Elevate your coaching journey with ICA—unlock a wealth of resources to become a standout indoor cycling instructor!

BLACK FRIDAY SPECIAL

Get 13 months for the price of 12, plus 4 great bonuses worth more than $250

Discover Why ICA is Your Instructor's Ally

Knowledge

Unlock the Power of Expertise. Experience the unparalleled impact of ICA's comprehensive educational resources. No other online platform even comes close to the transformative influence we have on indoor cycling instructors. Elevate your skills with knowledge that empowers and sets you apart.

Impact

Transform Your Classes, Transform Lives. Our members experience a profound transformation in their teaching approach. They report heightened confidence, fuller classes, and ecstatic riders. With ICA, you don't just instruct — you inspire change and make a lasting impact on the lives of your riders.

Empowerment

Feel on top of the world every time you teach with ICA's exhilarating profiles, dynamic song suggestions, and powerful cues. We go beyond instruction; we empower you to create an immersive experience that resonates with your riders.

Results

Confidence, Full Classes, Happy Riders. At ICA, success stories abound. Our members consistently report increased confidence, fuller classes, and happier riders, all attributed to the knowledge gained through our platform. Witness the tangible results that will propel your coaching to new heights.

Convenience

Effortless Efficiency for Instructors. Experience the convenience of time saved with ICA—streamlining profile design and music research, giving you more time to lead impactful cycling classes and focus on other areas of your life like your friends, family, and being active!

Substance

Dive into Unrivaled Content. Discover a treasure trove of knowledge curated by our experts. ICA doesn't just meet expectations; we exceed them by delivering high-quality, diverse content. Immerse yourself in substance that fuels your growth as an instructor.

Style

Craft Your Authentic Coaching Style. ICA guides new and experienced instructors to discover and develop their unique coaching style, shining through every class. Become the inspirational mentor you aspire to be, and let your unique style shine through every class. Elevate your coaching journey with ICA.

Listen to what others are saying about ICA

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Inside Your ICA Membership

Class Profiles:
 
  • Crafted by top industry trainers, rooted in sound training principles.
  • Infuse excitement and variety into your classes for an engaging experience.

Form and Technique:
 
  • Comprehensive guidance on pedal stroke, drills, proper setup, and contraindications.

Weekly Music Suggestions:
 
  • Explore diverse genres to cater to all tastes, complete with song tempo and guidance on how to use the track in your profiles.

Drills Galore:
 
  • A plethora of drills to inject excitement and energy into your classes.

Ask the Expert:
 
  • Direct access to our expertise—ask any question to enhance your skills as an instructor.

Coaching and Cueing:
 
  • Abundant creative strategies to elevate your cueing prowess.

Mental Training and Mind-Body Connection:
 
  • Insights on inspiring students to harness the power of their minds.

Biomechanics, Cadence, and Power:
 
  • Delve into the science behind pedal mechanics and power generation.

Virtual Workshops:
 
  • Join virtual rides akin to live conference sessions with Jennifer.

Music Resources and Tech Tips:
 
  • Enhance your music savvy with valuable resources and tech tips.

Webinars:
 
  • Engaging educational sessions covering a spectrum of topics.

Physiology, Heart Rate Training, and RPE:

  • In-depth insights into physiological aspects, heart rate training, and Rating of Perceived Exertion.
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 Additional benefits 

  • Discounts on ICA products
  • 30-day money back guarantee
  • Access to exclusive members only Facebook group of like-minded instructors

You also get these four incredible bonuses
valued at over $250!

Bonus #1, Ebook: How to Create Empowering and Fun Profiles for your Indoor Cycling Classes
Learning to create your own profiles is a great skill to have as an indoor cycling instructor. It can be daunting to new instructors however, as few certification programs spend much time giving sufficient instruction on how to create them, or their instructions only leads to more confusion.
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Bonus #2, Online workshop: "How to Make a Fabulous First Impression" by Haley Perlus, Ph.D.
Whether you are auditioning to get hired, teaching for the first time, picking up a new class, or substituting, this session is essential. Yes, you’ve studied your profiles and planned great music; you’re super excited to lead students through a tough yet fulfilling workout. But that excitement is often accompanied by nervous energy, fear, and even perhaps doubt. Will you remember your cueing? Will the participants like you? Will they ask you something you don’t know the answer to?
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Bonus #3, Online workshop: "The Care and Feeding of New Students" by Bill Roach
Nothing defines you more as an instructor than how you meet, reassure, inform and inspire new students. As an instructor, these are your most precious skills, and it is with new students that your skills are most needed, most valued and most lasting. This session shows you how to use those key moments when you first meet a new student. Learn how to listen to them to overcome their fears. Make yourself the instructor they will always remember. You have one chance to hook them for good, make sure you take it.
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Bonus #4, Online workshop: "Exercise Physiology for Indoor Cycling Instructors” (Parts 1 & 2) by Jennifer Klau, Ph.D.
New to exercise physiology? Used to know it but can’t quite remember? This is where it all begins. This session will focus on key concepts for cycling instructors; it will be taught in everyday language with examples of how the information applies to your classes and your students. The information you take from this workshop will guide your class planning and help you give credible answers to questions from your students.
One year ICA membership + 1 bonus month (13 months)
+ profile creation ebook + three online workshops
(4 bonuses valued at over $250)…
all for only $119.
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