Knowledge is power and no other online educational resource comes anywhere remotely close to the kind of impact on the training and education of indoor cycling instructors that ICA provides.
BLACK FRIDAY SPECIAL
BLACK FRIDAY SPECIAL
Get 14 months for the price of 12 plus 4 great bonuses worth more than $250
Get 14 months for the price of 12 plus 4 great bonuses worth more than $250
Why should you join ICA?
Why should you join ICA?
Knowledge
Knowledge
Impact
Impact
Our members constantly tell us that as a result of what they learn through ICA, their confidence increases, their classes are fuller, and their riders are happier. We help you change more lives.
Empowerment
Empowerment
Through our varied song suggestions and powerful cues, you will feel like you are on top of the world when you teach.
Results
Results
Our members constantly tell us that as a result of what they learn through ICA, their confidence increases, their classes are fuller, and their riders are happier. We help you change more lives.
Substance
Substance
In addition to our regular contributors, we constantly seek out the best of the best to be guest contributors, from all areas of fitness and from as many indoor cycling programs as possible. We know you will not be disappointed with the quality of the content here on ICA.
Style
Style
Whether you are a recently certified new instructor or you have a few years under your belt, developing your style as a cycling coach is an important component of being your best. ICA can help you discover and develop your most authentic coaching style and to become the inspirational mentor you aspire to be.
Listen to what others are saying about ICA
Listen to what others are saying about ICA
Your ICA membership includes...
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Class Profiles: Created by top trainers in the industry, based on sound training principles. These profiles provide excitement and variety for your students.
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Form and Technique: pedal stroke, drills, proper set-up, contraindications
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Weekly music suggestions to satisfy all tastes, including what to do to each song.
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Ask the Expert: Ask us any question you might want to know about being a better instructor!
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Coaching and Cueing: Tons of creative ways to expand your cueing prowess.
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Mental Training and Mind-body: how to inspire your students to tap into the power of their minds.Mental Training and Mind-body: how to inspire your students to tap into the power of their minds.
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Biomechanics, Cadence and Power: the science behind turning those pedals.
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Virtual workshops: Virtual rides that are like attending a live ride with Jennifer at a conference.
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Everything you need to know about teaching virtual rides.
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Drills, drills, and more drills to make your classes exciting!
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Music resources and tech tips to help you be more savvy with your music.
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Webinars on a variety of educational topics.
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Physiology, Heart Rate Training and RPE
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Additional benefits:
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Discounts on ICA products
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Discounts on Jennifer's virtual rides
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30-day money back guarantee
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Access to exclusive members only Facebook group of like-minded instructors
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You also get these four incredible bonuses
valued at over $250!
You also get these four incredible bonuses
valued at over $250!
valued at over $250!
Bonus #1, Ebook: How to Create Empowering and Fun Profiles for your Indoor Cycling Classes
Learning to create your own profiles is a great skill to have as an indoor cycling instructor. It can be daunting to new instructors however, as few certification programs spend much time giving sufficient instruction on how to create them, or their instructions only leads to more confusion.
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Bonus #2, Online workshop: "How to Make a Fabulous First Impression" by Haley Perlus, Ph.D.
Whether you are auditioning to get hired, teaching for the first time, picking up a new class, or substituting, this session is essential. Yes, you’ve studied your profiles and planned great music; you’re super excited to lead students through a tough yet fulfilling workout. But that excitement is often accompanied by nervous energy, fear, and even perhaps doubt. Will you remember your cueing? Will the participants like you? Will they ask you something you don’t know the answer to?
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Bonus #3, Online workshop: "The Care and Feeding of New Students" by Bill Roach
Nothing defines you more as an instructor than how you meet, reassure, inform and inspire new students. As an instructor, these are your most precious skills, and it is with new students that your skills are most needed, most valued and most lasting. This session shows you how to use those key moments when you first meet a new student. Learn how to listen to them to overcome their fears. Make yourself the instructor they will always remember. You have one chance to hook them for good, make sure you take it.
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Bonus #4, Online workshop: "Exercise Physiology for Indoor Cycling Instructors” (Parts 1 & 2) by Jennifer Klau, Ph.D.
New to exercise physiology? Used to know it but can’t quite remember? This is where it all begins. This session will focus on key concepts for cycling instructors; it will be taught in everyday language with examples of how the information applies to your classes and your students. The information you take from this workshop will guide your class planning and help you give credible answers to questions from your students.
One year ICA membership + 2 bonus months (14 months)
+ profile creation ebook + three online workshops
(4 bonuses valued at over $250)…
all for only $119.
+ profile creation ebook + three online workshops
(4 bonuses valued at over $250)…
all for only $119.