Wednesday Timeless Classics: ’90s-Style Dance Hall Track
Dance hall from the early ’90s = a solid interval or endurance track!Read more…
Dance hall from the early ’90s = a solid interval or endurance track!Read more…
If you haven’t used this track, do not pass GO! Run and find it now! Yes, it’s that good. I’ve been using it since my early days of teaching and there’s never been a time when my riders haven’t commented on how it pushed them. Just writing about what I do to this song raised my heart rate!Read more…
This new group is influenced by acts like The Strokes but with a warmer, dance-punk revival tone. Read more…
According to the artist, the song is intended to sound like an alcoholic’s internal dialogue. Released in 1996, it found new life on the soundtrack of a cult film. In 2004, it was voted as the fourth-best dance track ever. Read more…
An unobtrusive track that sets the perfect mood…Read more…
A timeless track that is perfect for a windy day or anytime you want aggressive riding!Read more…
This house track with a Latin flair released in 2001 will surprise you. The electronic tempo keeps your feet moving at a steady clip; the guitar soothes the mind. It’s great for when you need a long, chilled-out climb. Read more…
This track will have you conjuring up the New York City or London nightclub scene from the 1990s, when it topped the dance charts. It would be on my list of one of the top 20 best indoor cycling tracks of all time.Read more…
A dramatic, high-energy track for your next HIIT profile!Read more…
You’re going to need some oxygen for this song from 1978. The 160 bpm/80 rpm lends itself to the perfect warm-up rhythm, a moderate flat road, a hard fast climb, or the song right before your cool-down when you want to step down the intensity in stages.Read more…
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