ONLY $99 for a full year membership! (Regularly $119)

Why join ICA?
Knowledge
Knowledge is power and no other online educational resource comes anywhere remotely close to the kind of impact on the training and education of indoor cycling instructors that ICA provides.
Impact
Our members constantly tell us that as a result of what they learn through ICA, their confidence increases, their classes are fuller, and their riders are happier. We help you change more lives.
Empowerment
Through our varied song suggestions and powerful cues, you will feel like you are on top of the world when you teach.
Results
Our members constantly tell us that as a result of what they learn through ICA, their confidence increases, their classes are fuller, and their riders are happier. We help you change more lives.
Substance

In addition to our regular contributors, we constantly seek out the best of the best to be guest contributors, from all areas of fitness and from as many indoor cycling programs as possible. We know you will not be disapointed with the quality of the content here on ICA.

Style

Whether you are a recently certified new instructor or you have a few years under your belt, developing your style as a cycling coach is an important component of being your best. ICA can help you discover and develop your most authentic coaching style and to become the inspirational mentor you aspire to be.

SAVE $20 & GET ALL THE BONUSES
Annual Access to the World's Best Resources for Indoor Cycling Instructors for Just $99
Listen to what others are saying about ICA
Cori Park
Spinning Master Instructor
If you've not joined ICA yet - it's time! So little investment for so much return. Once you kick in the door to membership, you'll discover a constantly blossoming, billowing treasure trove of information. New and old instructors alike will benefit.
Gillian Cross
Instructor, Studio owner UK
Ive been a member of ICA for 9 months and you would not believe how much the articles & advice has helped me in my coaching! I always turn to ICA when I need anything that will help my coaching! I have used many of the profiles which are always popular with my members, and i have the added confidence of knowing they are effective!
Elizabeth Ginexi 
Instructor and cyclist
ICA has made me a MUCH better indoor cycling coach, but I have also learned some things for my outdoor riding too! Keep learning, keep growing. ICA = knowledge = power.
Your ICA membership includes...
Class Profiles: Created by top trainers in the industry, based on sound training principles. These profiles provide excitement and variety for your students.
Ask the Expert: Ask us any question you might want to know about being a better instructor!
Form and Technique: pedal stroke, drills, proper set-up, contraindications
Coaching and Cueing: Tons of creative ways to expand your cueing prowess.
Weekly music suggestions to satisfy all tastes, including what to do to each song.
Biomechanics, Cadence and Power: the science behind turning those pedals.
You also get these great resources...
Mental Training and Mind-body: how to inspire your students to tap into the power of their minds.

Music resources and tech tips to help you be more savvy with your music.

Everything you need to know about teaching virtual rides.

Webinars on a variety of educational topics. 

Drills, drills, and more drills to make your classes exciting!

Physiology, Heart Rate Training and RPE

Your Annual Membership Includes:
Access to member articles and resources  - including over 800 articles and 600 Music Ideas
Bonus e-Book: How to create fun and empowering class profiles
Discounts on ICA products
30-day money back guarantee
Discounts on products from certain ICA partners
Access to helpful private Facebook group of like-minded instructors
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