Your ICA membership includes...

Class Profiles: Created by top trainers in the industry, based on sound training principles. These profiles provide excitement and variety for your students.

Ask the Expert: Ask us any question you might want to know about being a better instructor!

Form and Technique: Pedal stroke, drills, proper set-up, contraindications.

Coaching and Cueing: Tons of creative ways to expand your cueing prowess.

Weekly music suggestions: Tracks to satisfy all tastes, including what to do to each song.

Biomechanics, Cadence and Power: The science behind turning those pedals.

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You also get these great resources...

Mental Training and Mind-body: how to inspire your students to tap into the power of their minds.

Physiology, Heart Rate Training and RPE.

Webinars on a variety of educational topics.

Music resources and tech tips to help you be more savvy with your music.

Everything you need to know about teaching virtual rides.

Exclusive Facebook Group for ICA members.

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Due to the Coronavirus quarantine, we’ve added many additional bonuses (no additional charge) to help you improve your education through these challenging times! Below are the new bonuses (some are completed, some are planned).

Dozens of online courses from the Indoor Cycling Summit ($299 value).
-Includes sessions on exercise science, teaching with power, using music, motivation, etc.
Facebook Live training sessions via the ICA exclusive Facebook group.
-Wide variety of topics like teaching to the beat, what to teach for your first class back after
quarantine, etc.
Recorded classes of the most popular ICA profiles. Ride along for a great workout and/or
use them to improve your coaching and learn how to teach these profiles.
Educational webinars (each valued at $49 or more)
-Theme rides, how to use Spotify, etc.
Reposts of the most popular articles and series from our archives.

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Here are your ICA Membership options

Due to the Coronavirus quarantine, ICA has lowered its yearly price to the lowest we’ve ever had in our 9+ years. We know how challenging times are right now, so take advantage of this limited time offer to get a full year ICA membership for only $89 (less than $7.50/month). This special is expected to expire on May 15th.