RideStrong Academy: Your Complete Winter Training Program for Cyclists

 Teach a Professional, Results-Driven Program Without Spending Months Creating It

​​​​​​​Do you want to deliver a winter training program that gets results, keeps riders motivated, and saves you hundreds of hours of prep? 

RideStrong Academy is a done-for-you, train-the-trainer program designed for instructors and studios who want:

  • Structured 8–10 week in-studio programs (plus optional bonus weeks)

  • Pre-built class profiles with music playlists

  • Coaching cues, physiology guidance, and participant communications

  • Tools and templates to run professional programs efficiently

Why RideStrong Academy Works

When you join RideStrong Academy, you’ll be able to:

  • Save Hours of Prep Time – Ready-to-teach profiles, playlists, and emails

  • Inspire Your Riders – Motivational cues and structured progressions keep participants engaged

  • Deliver Results – Periodized training that improves endurance, strength, threshold, VO2 max, and more

  • Optional Display Systems Enhance the Program – A display system like Stages Studio or MOWL is helpful for tracking effort and progress, but the program works perfectly well without one

Are you ready to get started?

Click the button below to start your journey
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What You’ll Get

10-Week Fully Structured Program (with tips to adjust from 8–10 weeks)

  • 26 pre-built class profiles (10 weeks + optional 3-week bonus)

  • Spotify playlists for each ride (customizable)

  • Pre-written weekly participant emails

  • Handouts for each preparation task

  • Coaching cues for mental toughness and motivation

  • Module on cycling physiology

  • Module on cycling nutrition

  • Extensive FAQ to answer rider questions

  • MOWL Display system profiles (for those who use the product)


Flexible Licensing Options:

  • Instructor License: Teach at one or more clubs; license not transferable

  • Studio License: Owned by the club, designates instructor(s); instructors cannot take it to another studio. Additional instructors can be added for a small fee

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Your riders are ready. Are you?

Take Action Now

Early Access Benefits
By placing a fully refundable $200 deposit, you’ll:

  • Secure your spot and start preparing your winter program immediately

  • Join an exclusive early-user Facebook group with weekly Q&A

  • Receive marketing and promotional resources to help fill your classes

  • Lock in an early-bird discount for when the full program launches

  • Get guidance and support while the program is being finalized

Reserve Your Spot with a $200 Deposit 

Pricing Estimates when RideStrong Academy Launches

  • Instructor License: $549

  • Studio License: $699

  • There will be a limited-time $100 discount at the official launch, but pre-launch adopters will received an additional $50 discount.

  • Deposit is fully refundable if you decide not to continue once the full program launches. At that time, you will also have the option to select your license—either an individual instructor license or a studio license—and, if you prefer, you can transfer the license to your club so they own and pay for the program​​​​​​​

Take Action Now
Stop spending countless hours creating winter training programs from scratch. Give your riders the structured, results-driven experience they want—and save yourself time and stress.

This early-bird access ends on November 5. After that, you can still join the program—but you’ll pay the going rate and miss out on early access support and bonuses.

Secure your spot today with a fully refundable $200 deposit and be among the first to bring the RideStrong Academy to your studio.

Place Your $200 Deposit Today

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FAQ
Q. When is the official course launch?

A. I am shooting for a launch by November 15, possibly earlier. Instructors in the early program will get early access to all the materials as they are completed.

Q. What if I can’t get club approval by the time the program launches?

A. There will be no questions asked, your deposit will be 100% refunded. But you’ll still get the benefits of the pre-launch period.

Q: Does it have to be a 10-week program? That’s not possible at my club.

A. No, you can be flexible. I will suggest formats from 8 to 12 weeks. You can also do two 5- or 6-week programs back-to-back, base building followed by a build period.

Q. If I get the instructor license, can I teach at more than one location?

A. Yes, you can!

Q. If my studio purchases the studio license and designates me as the instructor for that club, can I teach it at a different facility or online?

A. No, the license is for that club only. An instructor who’s been designated as the lead instructor for a club can purchase their own license at a big discount. (Contact us for details.)

Q. What if my club has multiple locations and wants to designate 4 (or more) instructors to lead this program?
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A. Contact me for special deals for multiple locations. I will work with you!

Q. Does this course teach how to lead a virtual program?

A. You can certainly take the RideStrong program online, but other than teach instructors how to lead an effective winter training program, there are no modules on how to teach online.
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The RideStrong Academy is a brand new course, so I don’t have testimonials yet, but it will be helpful to see how my riders have enjoyed their experience in my RideStrong Training Program.
Here is what people are saying about my RideStrong program:
Michelle Yohon
Jennifer’s RideStrong cycling classes were excellent…they really helped me build my base so that I could ride further outside. I rode 2226 mi outside after the classes finished. I couldn't have done it without the skills that we practiced and the knowledge that I gained. Many times while I was riding, your tips and mantras were playing in my head keeping me going and making sure I was on track. I am looking forward to taking the RideStrong classes again.
Laurie Geromini
Jennifer is perhaps one of the top indoor cycling instructors in the country. She was dedicated to helping each person set a baseline by conducting threshold testing (and) used those results to design her classes.(She is) a true fitness professional who knows how to teach and coach. …her playlists are always spot on, fun, worldly, and inspiring. (*see Laurie’s full testimonial below.)
Deb Benjamin
I joined the Ride Strong program last year and have been excited to start again this year. Jennifer’s program starts my cycling fitness, teaches me to understand my physical data and encourages me to set higher goals. I enjoy the riding progression, great music, and learning new techniques.  When outdoor Spring riding adventures begin here in Vail CO I’m ready to roll!  
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*Here is Laurie Geromini's full testimonial

Jennifer is perhaps one of the top indoor cycling instructors in the country. Her classes are carefully planned, methodical, and easy to follow. She focuses not only on the mechanics of pedal stroke, but also helps the rider to use and understand power and heartbeat to achieve their individual fitness goals. Her RideStrong program was a great way for me to build a base heading into the summer outdoor riding season. She was dedicated to helping each person set a baseline by conducting threshold testing. She then used those results to design her classes. She set up an exclusive group chat for us, and was available to answer our questions at any time. Jennifer's class is not for the the person who wants to lift weights on a bike and jump around to pop music. It is for the beginner and advanced who want to not only get a great and proper workout, but to learn the craft of indoor cycling. A true fitness professional who knows how to teach and coach. I would be remiss if I didn't mention her playlists are always spot on, fun, worldly, and inspiring. 
Laurie Geromini
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