RIDESTRONG 2024 Archives
Click here to access the RideStrong Educational and Instructional Videos Page
What is "Training Stress Score" (TSS)?
Week 1

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Week 2
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Week 3
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Week 4
Note, since this is a mental strength ride, your TSS may be higher if you are motivated to push harder.
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Week 5
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Week 6
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Week 7
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Week 8 
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Week 9 
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Week 10
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Access the Ridestrong Bonus Archive here
Bonus Classes
Click here to purchase the Ridestrong Bonus Classes
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Access the Ridestrong Bonus Archive here
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Coming soon - Bonus Class #4: Muscular Endurance @ Tempo with Standing Surges (TSS 57) 
Access the Ridestrong Bonus Archive here
Coming soon -Bonus Class #5: 2 X 20 Min @ FTP (TSS 83)
Access the Ridestrong Bonus Archive here
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