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This week’s suggestion is an oldie but a goodie for those of us teaching in the prime pop music times of the late 2000s. This track is a chaotic, glitchy throwback that defies expectations. Just when you think you’ve settled into the rhythm, it veers off, demanding your full attention and energy. It’s the kind of song that turns a routine ride into an electrifying experience. Ready to shake up your playlist?Read more…

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In: Music, Music - Flat Road, Music Resources, Weekly Music Suggestions
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Looking for a track that meets you where you are—whether you’re zoning in on form, grinding through intervals, or finding your rhythm on a flat road? This one builds without pushing, drives without overwhelming, and somehow makes every pedal stroke feel intentional. It’s been on repeat in my rides lately, and once you try it, you’ll see why.Read more…