How To Lose Those Last 10 Pounds

Dr. Haley Perlus has launched a new e-book called How to Lose Those Last 10 Pounds. But this isn’t a typical diet or exercise book; in fact, it’s neither of those. Dr. Haley takes the approach she uses with her elite athletes who need to focus on their goals, and applies them to weight loss. After reading the book, I am convinced that these techniques will apply to just about ANYTHING you want to commit yourself to, but simply need a little mental training assistance to get there. Instructors, this book will help you help your students achieve success! Dr. Haley Perlus has launched a new e-book called How to Lose Those Last 10 Pounds. But this isn’t a typical diet or exercise book; in fact, it’s neither of those. Dr. Haley takes the approach that she uses with her elite athletes who need to focus on their athletic goals and applies them to weight loss. In fact, many athletes have to lose a few pounds, so these mental tricks are what they use to be successful in that arena.

However, after reading the book, it’s apparent that these techniques will apply to just about ANYTHING you want to commit yourself to, but simply need a little mental training help to get there. Instructors, this book will help you help your students achieve success, no matter what they want to do. But first, I recommend that you read it for your own goals, whether they be weight or fitness oriented, or personal achievement or relationship oriented. Yes, I truly believe that the tools in this e-book are applicable across all spheres.

Click here to find out more about Dr. Haley Perlus’s e-book How to Lose the Last 10 Pounds. You’ll have an opportunity to download a free chapter, and/or to purchase the e-book. When you purchase the book, you get a free month’s access to her “inner circle” with tips and advice on achieving goals and maintaining that weight loss. (Here’s a little secret: Dr. Haley has interviewed me on how to use indoor cycling to lose weight, but that interview is only for those in the inner circle, so you can access that after you’ve purchased the e-book.)

A unique opportunity for you

At the end of my interview with Dr. Haley, we talk about the opportunity available to instructors/coaches. Once you’ve had a chance to experience the book for yourself, and want to inspire your own students, clients, friends, and/or family, then you can receive up to 75% commission for referring the e-book. To inquire more about this, simply send an e-mail to Dr. Haley and let her know you read about this offer on the Indoor Cycling Association. This opportunity is open to anyone reading these words if you think you know others who can benefit from this e-book. Contact Dr. Haley at fitandfirmsecrets.com

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<–Download the interview.