Friday Favorites: Fight for Every Pedal Stroke
2023-10-27
A high-energy song with intervals to that will push you to find your inner fighter.Read more…
Mainstream Music Monday: A Recognizable High-Energy Climbing Song
2023-10-09
This reimagined song has the perfect beat with high energy for a short, hard climb. Try it…you will be glad you did!Read more…
Theme Ride Thursday: Remembering John Denver
2023-10-05
John Denver tragically died on October 12. He left behind a legacy of music that people love. What better time to add in a beloved John Denver song as a tribute to him. It will be a great conversation starter with your riders about how much they love his music.Read more…
Theme Ride Thursday: Guilty Pleasures Ride…Do You Dare?
2023-10-05
Guilty pleasure songs: a world of musical diversity where public critique often hides a private love affair with catchy tunes. Explore the paradox of songs we secretly adore but hesitate to admit, and share your own musical confessions in the comments. Fern Stancer shares her own Guilty Pleasures ride and playlist.Read more…
Friday Favorites: Is This the Greatest Dance Song of All Time?
2023-09-08
A great song for Tabata intervals.Read more…
Mainstream Music Monday: Classic Rock Cover by a Country Legend
2023-08-21
A beloved classic rock song that we have used for years in the cycling studio gets new life with a cover by a country legend. It’s one of those remixes that you didn’t even know you wanted. This song works perfectly as a flat road with a built-in max effort option at the end.Read more…
Mainstream Music Monday: A TikTok Collaboration
2023-08-14
Introducing a new song can be hard as an instructor. But when it is a collaboration with a well-known musician it may become one of those songs that elicits the euphoria of riding every time you hear it after you play it in an indoor cycling studio.Read more…
Friday Favorites: A Modern Take on Disco From the 1970s
2023-07-28
The right music can make all the difference. That is why this song is so good to ride to. From the first beats of the song, it will motivate you to move.Read more…
Theme Ride Thursday: One-Hit Wonders—with a New Profile!
2023-07-27
One hit wonders are by their very definition, songs that most people know but usually have no idea who the artist/band is because they are only known for one song. Because of their familiarity, they are great to add into rides but not all one hit wonders are created equal and therefore, not all good for indoor cycling. ICA has put together a new profile that you can use as well as a list of over 175 songs if you choose to just put one or two songs in to a ride.Read more…
Trending Tracks: Great Soundtracks from Blockbuster Movies….It’s Summer!
2023-07-21
What is summer without a blockbuster movie and soundtrack to go with it? This song is catchy and fun.Read more…