Fern Stancer – Page 7 – Indoor Cycling Association

Rolling Through 2023—A Musical Journey with the Soundtrack That Guided Us Through the Year (Profile)

On: December 16, 2023

As we approach the end of 2023, we’re unwrapping the year and revisiting the songs and artists that left a lasting impact on our cycling classes. Fern has crafted a profile that integrates songs that reflect some of the highlights from our music series this past year, including Mainstream Music Mondays, Friday Favorites, Trending Tracks, and Theme Ride Thursdays, along with some special mentions.Read more…

Friday Favorites: An ’80s HIIT

By: Fern Stancer

On: December 15, 2023

In: Music Resources, Weekly Music Suggestions

With: 0 Comments

This song made popular in a movie is an all-time favorite HIIT.Read more…

Mainstream Music: Empowering Song by a Musical Superstar

By: Fern Stancer

On: November 20, 2023

In: Weekly Music Suggestions

With: 0 Comments

A Grammy-nominated song that is an empowering ballad. Great for a hard climb.Read more…

Theme Ride Thursday: One-Hit Wonders (Part 2) with a New Profile

By: Fern Stancer

On: November 16, 2023

In: Class Profiles, Theme Ride Thursday

With: 0 Comments

Here is a second profile that celebrates One-Hit Wonders. Riders always love these profiles because, by their very definition, all the songs are hits. Read more…

Friday Favorites: Fight for Every Pedal Stroke

By: Fern Stancer

On: October 27, 2023

In: Weekly Music Suggestions

With: 0 Comments

A high-energy song with intervals to that will push you to find your inner fighter.Read more…

Mainstream Music Monday: A Recognizable High-Energy Climbing Song

By: Fern Stancer

On: October 9, 2023

In: Weekly Music Suggestions

With: 1 Comment

This reimagined song has the perfect beat with high energy for a short, hard climb. Try it…you will be glad you did!Read more…

Theme Ride Thursday: Remembering John Denver

By: Fern Stancer

On: October 5, 2023

In: Free Articles, Theme Ride Thursday

With: 0 Comments

John Denver tragically died on October 12. He left behind a legacy of music that people love. What better time to add in a beloved John Denver song as a tribute to him. It will be a great conversation starter with your riders about how much they love his music.Read more…

Theme Ride Thursday: Guilty Pleasures Ride…Do You Dare?

By: Fern Stancer

On: October 5, 2023

In: Class Profiles, Theme Ride Thursday

With: 2 Comments

Guilty pleasure songs: a world of musical diversity where public critique often hides a private love affair with catchy tunes. Explore the paradox of songs we secretly adore but hesitate to admit, and share your own musical confessions in the comments. Fern Stancer shares her own Guilty Pleasures ride and playlist.Read more…

Friday Favorites: Is This the Greatest Dance Song of All Time?

By: Fern Stancer

On: September 8, 2023

In: Weekly Music Suggestions

With: 0 Comments

A great song for Tabata intervals.Read more…

Fern Stancer (Page 7)