Don’t get greedy, you’ll have plenty of time in this fast-paced track to work on your pedal stroke. Or, if you prefer, you can ride it as a great flat road between some climbing segments for an active recovery.Read more…
A great rock track that begs for you to ride with strength and confidence. Will you overcome the mountain, or will the climb overcome you? With this song in your arsenal, you’ll be sure to lead your riders to success. Read more…
This week’s track is a short one, but you don’t want to sleep on it. It has a driving beat that will help elevate your riders’ pedal stroke and rhythm to a new level. Read more…
This week’s suggestion is a song from the early 2000s that continues to be one of my all-time favorites. It has a soothing melody, soulful vocals, and encourages us to remember we are nothing short of amazing. Read more…
Warning: Before you see what this week’s suggestion is, I suggest you check your temperature…because you’re about to run a fever. A pop king gives us a great flat road that is both short and sweet, and perfect for so many moments during your cycling class!Read more…
If you’re ready to grind hard into the weekend, this track is for you. An interesting artist with a fun bluesy-rock, dance feel is the center of attention this week. Use it as a solo climb or as part of a multi-song mountain; either way, you’re going to love it!Read more…
This week’s suggestion is a surefire winner. It’s a short pop/rock song with awesome energy that hits you from the first note. I promise you’ll find plenty of places to sneak it into your classes. Go ahead, you know you want to check it out! Read more…
A pop-rock favorite from 1996 is the perfect blend of mainstream and rock to reach a wide audience of riders. Even better? This track can be dual-purpose as a flat road for a warm-up or a cool-down! Read more…
This week’s suggestion is a great track to help you hold on to summer. It’s so versatile that you’re sure to find many uses in your classes. It’s got a steady beat for those of you who love to ride to the music!Read more…
This week’s suggestion focuses on bringing meaning into your warm-up by playing with cadence or pedal stroke drills to help your riders learn to connect to their bikes for the rest of the class. Read more…