Friday Favorites: Save Some Love for This Classic Cool-Down
2022-09-16
I’m taking it way back to the 1980s for this week’s suggestion. A surefire classic that works as a perfect cool-down track at the end of a difficult ride. Read more…
Mainstream Music Monday: Can You Ride Up This Hill?
2022-08-08
It may be from a few decades ago, but this song has made a huge resurgence this summer and I think it’s the perfect track to challenge yourself, and your riders, to dig in on a challenging ride uphill. Read more…
Friday Favorites: Iron Out Your Pedal Stroke with This Fast Flat Track
2022-06-10
This week’s suggestion is a great electronic track that made its way into the mainstream in 2005. Even though it’s a little older, it’s still a favorite and is great for working on speed and pedal drills. Read more…
Mainstream Music Monday: This Short Song Will Get You Moving (Your Legs…or Your Entire Body!)
2022-05-02
This week’s song was an “instant hit” on TikTok recently, and maybe you’ll find it super fun in your cycling class, too!Read more…
Friday Favorites: You Can Ride This Train Either Way—Warming Up or Cooling Down!
2022-04-22
A great, versatile song that is perfect for either warming the legs up with speed increases, or as a cool-down to slow the legs after a hard class. And with the dueling vocals, there are even more options for this track. Read more…
Mainstream Music Monday: Love This Flat Road for All It Can Offer!
2022-03-14
You’ll love this track for yourself and your riders as a great reminder during warm-up, cool-down, or as an active recovery in the middle of a ride. Use it when you think your riders need a little self-love motivation!Read more…
Friday Favorites: A Cheerful Flat Road
2022-02-25
This song is sure to lift your spirits and works as a great warm-up (or cool-down) for your ride. You can almost imagine yourself on a warm, sunny day, riding your bicycle in the sunshine. Read more…
Mainstream Music Monday: Just Remember… Breathe
2022-01-24
This week’s suggestion features a powerful track that reminds us to keep moving forward and to remember that sometimes, we can only go one breath at a time. Read more…
Mainstream Music Monday: A Perfect Challenging Climb
2021-12-06
This week’s track is another great climb. With a mesmerizing backbeat, it is the perfect song to practice some pedal-stroke drills. Read more…
Friday Favorites: Rockin’ Climb
2021-10-22
A great climbing track that can be powerful for your muscles and your mind!Read more…