Mainstream Music Monday: This Short Song Will Get You Moving (Your Legs…or Your Entire Body!)
2022-05-02
This week’s song was an “instant hit” on TikTok recently, and maybe you’ll find it super fun in your cycling class, too!Read more…
Friday Favorites: You Can Ride This Train Either Way—Warming Up or Cooling Down!
2022-04-22
A great, versatile song that is perfect for either warming the legs up with speed increases, or as a cool-down to slow the legs after a hard class. And with the dueling vocals, there are even more options for this track. Read more…
Mainstream Music Monday: Love This Flat Road for All It Can Offer!
2022-03-14
You’ll love this track for yourself and your riders as a great reminder during warm-up, cool-down, or as an active recovery in the middle of a ride. Use it when you think your riders need a little self-love motivation!Read more…
Friday Favorites: A Cheerful Flat Road
2022-02-25
This song is sure to lift your spirits and works as a great warm-up (or cool-down) for your ride. You can almost imagine yourself on a warm, sunny day, riding your bicycle in the sunshine. Read more…
Mainstream Music Monday: Just Remember… Breathe
2022-01-24
This week’s suggestion features a powerful track that reminds us to keep moving forward and to remember that sometimes, we can only go one breath at a time. Read more…
Mainstream Music Monday: A Perfect Challenging Climb
2021-12-06
This week’s track is another great climb. With a mesmerizing backbeat, it is the perfect song to practice some pedal-stroke drills. Read more…
Friday Favorites: Rockin’ Climb
2021-10-22
A great climbing track that can be powerful for your muscles and your mind!Read more…
Mainstream Music Monday: Latin Flavor for a Fun Flat or Climb
2021-10-11
This song punches a lot of positive energy and is great to ride to no matter if you want to go fast on a flat, or slow on a climb. Read more…
Friday Favorites: Do You Love Your Legs?
2021-09-03
If you’re a sucker for classic song remakes, then you’ve got to check out this week’s suggestion. If you hate remakes, I challenge you to give this song a try! Read more…
Friday Favorites: Bouncy, Poppy Warm-Up
2021-07-16
A nice, easy-feeling bop this pop group put out a little over 15 years ago. This is a Friday “favorite” of mine, and I hope you love it too!Read more…