Mainstream Music Monday: An Ethereal Cool-Down
2025-04-28
This is space for riders to savor being done, feel accomplishment, and get lost in the beautiful ether.Read more…
Friday Favorites: A Fun, Iconic Punk Anthem
2025-04-18
If this tune isn’t in your “favorites” list, it should be.Read more…
Mainstream Music Monday: A Thrashing Banger from a Famous Band
2025-03-17
A blend of thrashing punk guitars and poppy harmonies in a song tailor-made for an intense 3-minute effort.Read more…
Friday Favorites: Check Out This Indie Pop Gem for Your Short Climbs
2025-02-28
This song is a super-catchy synth pop anthem that makes for a fun, moderate climb.Read more…
Friday Favorites: Double the Tom Toms and Double the Fun
2025-02-07
The heavy percussion, staccato guitar, and syncopated horns will get your class rocking in this fast warm-up. Read more…
Friday Favorites: Getting Over Boy Band Belittling?
2024-12-13
This boy band song hits a chord in the millennial brain!Read more…
Friday Favorites: The Infectious Chorus Says Slam on the Pedals!
2024-11-29
What are earworms, really? Usually an earworm is a fragment of music, three or four bars, which go round and round and round in the mind.Read more…
Mainstream Music Monday: A Mega-Viral Hit for Your Collection
2024-11-25
A good song for lifts (or jumps) requires a steady 4/4 beat, and it helps if the song is unmistakable. This track delivers! Read more…
Friday Favorites: A Driving Electronic Song for Intervals
2024-09-27
This song lets you know it’s time for “put-your-head-down-lose-yourself” intensity.Read more…
Mainstream Music Monday: Happiness Training
2024-08-26
Turn your next cycle class into group therapy with this “happiness drill”!Read more…