Friday Favorites: A Killer Beat for Standing Efforts
2022-01-28
When you want an irresistible bass hook and beat for standing efforts. Read more…
Friday Favorites: A Quirky Tune Ideal for Big-Watt Power Intervals!
2021-12-24
How fun is it to bring some weirdness into your cycling class? Read more…
Friday Favorites: An Evocative Psychedelic Warm-Up
2021-11-19
What makes a song a “favorite”? For me, it’s a song that is efficient in its evocative power, where a small special hook, melody, or synth line taps into deep wells of memory and feeling. Who beats the Irish at that? Read more…
Mainstream Music Monday: Driving Synth Intervals
2021-11-08
Iconoclasm requires power and this song delivers it musically!Read more…
Friday Favorites: A Quirky Post-Punk Song That Rocks!
2021-09-24
This song will definitely make you get off your derriere! Read more…
Mainstream Music Monday: Hypnotic Throbbing Synths
2021-09-13
A hypnotic, throbbing synth that just screams “irresistible hook”! Read more…
Friday Favorites: A Cheeky, Fun Warm-Up* (*Use Sparingly)
2021-08-06
Consider giving this cover of a fun 1960s song a try!Read more…
Mainstream Music Monday: When It’s Time for Recovery
2021-07-19
Great pop tune that lets you push the need for “active recovery.”Read more…
Friday Favorites: Your “Go-To” Song to End the Class
2021-06-25
A super up-beat song for that grand finale race finish!Read more…
Mainstream Music Monday: When You Need a Wild EDM Interval Drill
2021-05-24
When you need a menacing EDM beat you can feel in your chest. Read more…