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Stephen Barr

What’s So Great about Steady State?

2019-12-13
By: Stephen Barr
On: December 13, 2019
In: General Fitness, Mental Training, Mind-Body
With: 3 Comments

Why is teaching longer, steady-state efforts so challenging for some instructors? Why are they important? How will your riders benefit from learning to settle into longer, sub-threshold efforts? Find out here.Read more…

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