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Virtual Ride

VIRTUAL RIDE! Four Mountains: Exploring Musical Genres

2020-11-29
By: Jennifer Sage
On: November 29, 2020
In: Virtual Ride
With: 19 Comments

This replay of my virtual ride practice session will be up for 48 hours only, so I hope you can ride to it! Read more…

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ABOUT US

  • Meet the ICA Team of Experts
  • Testimonials: What Our Fans Say
  • ICA Membership

FEATURES

  • How It’s Done Videos

Free Topics

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  • ICA In The News
  • Instructor & Club Spotlight
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  • Medical & Health
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MEMBER TOPICS

  • Ask the Expert
  • Biomechanics, Cadence, Power
  • Class Profiles
  • Coaching and Cueing
  • Communication and Presentation Skills
  • Form and Technique
  • Instructor Challenges & Growth
  • Instructor Insight Webinar Series
  • Magic Coaching Minute
  • Member Videos
  • Mental Training, Mind-Body
  • Music Resources
  • My Cycling Class Today
  • New Instructors
  • OCD – Obsessed with Cycling Drills
  • Programming and Management
  • Physiology, Heart Rate & RPE
  • Step Outside Your Musical Box
  • Teaching With Video
  • Theme Ride Thursday
  • Weekly Music Suggestions
  • Weekly Music Archives

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