Karyn Silenzi, Educational Contributor

For nearly 28 years Karyn Silenzi canfitpro PRO TRAINER FIS has been active in the health and fitness industries. A Canadian provincial team athlete in rowing and a national team athlete in long-distance triathlons, Karyn has worked with and trained alongside Olympic and nationally ranked athletes and coaches. After graduating with a bachelor’s degree in education, she developed an interest and pursued further education in fitness and group exercise training with the belief that health and education go hand in hand. In addition to the hiring and training of fitness professionals, Karyn teaches several fitness classes each week, presents at national fitness conferences, and runs training workshops for fitness professionals in a number of different modalities.