Tips for Selecting Warm-Up and Cool-Down Songs—PLUS Here Are Almost 1,400 Songs to Choose From!
2020-03-28
Your warm-up song sets the tone for your class; your cool-down song closes the chapter on your ride. Both are every bit as important as your energetic and inspirational songs sandwiched between them. Here are some of the guidelines I use when selecting warm-up and cool-down songs and some of the exceptions. Included here are two ICA bucket playlists for warm-ups and cool-downs with over 700 songs to choose from.Read more…