courage

What is a Journey Ride? I like to think of them as rides in which a challenging profile, combined with empowering coaching, compels the rider to look inward and examine his thoughts, emotions, and physical sensations during the ride. Often incorporating visualization, they transcend the physical act of riding an indoor bike and become metaphors for challenges faced outside of the cycling studio. During the course of the ride, the rider develops a much greater sense of self, often leaving with heightened confidence and a desire to take on any challenge the world throws at them. Journey rides are magical! Go experience one for yourself at Charleston Ride!Read more…