Wednesday Timeless Classics: They Want Rap But This Isn’t Hip-Hop
2023-08-23
This music genre reached its creative peak around the time of the origin of the Spinning® program. They may want rap but this is far from it.Read more…
Friday Favorites: A HIIT Song from Today’s Most Exciting Live Act
2023-08-18
Since I’m always searching for soft/loud songs to use for HIIT profiles, I was thrilled to find one on my favorite album of 2023. It was an added bonus to see it played in concert by the most dynamic live act currently performing. Read more…
Mainstream Music Monday: The Song of the Summer—2019 and Now
2023-07-24
This catchy tune was originally released in 2019. So why is it a contender for this year’s song of the summer?Read more…
Wednesday Timeless Classics: The Perfect Song for Switchbacks
2023-06-28
Let’s go back 20 years in time to find the best song ever to use for switchbacks.Read more…
Friday Favorites: Countrygaze
2023-05-26
What do you get when you combine the twangy notes of country music with the fuzzy guitars from shoegaze? Some critics call it countrygaze and many of them call it the best album of this year.Read more…
Friday Favorites: HIIT Plus Recovery Rolled into One Song
2023-04-14
This song features the rare combination of a short amount of ambient music followed by a brief blast of high energy, making it ideal for mapping into a HIIT profile.Read more…
Mainstream Music Monday: Another One from the Grammys’ Biggest Winner
2023-03-13
The artist who has been the recipient of the most Grammy awards ever has only been featured once in an ICA weekly music suggestion. She deserves a lot more.Read more…
Friday Favorites: The Song We Needed from “The Supergroup We Need”
2023-03-03
There’s some controversy over whether they’re a supergroup or not. Either way, we need them and we need to use this song in our classes.Read more…
Mainstream Music Monday: Use This Song Now Before It’s Too Late
2023-01-30
It’s hard to believe that ICA has never before featured a song from this once-great rock band. Well, here’s one to use in your classes before the band releases an album that will completely taint their image.Read more…
Friday Favorites: A Very Touching Cool-down Song
2023-01-20
This song makes me cry every time I hear it. Once you know the story behind it, you’ll shed tears too.Read more…