A versatile profile that works with any theme, three progressive climbs builds intensity step by step—helping riders stay focused, consistent, and strong to the finish.Read more…
This song brings pop that’s ideal for a progressive climb. As the song builds, it inspires riders to layer resistance and intensity, mirroring the lyrical theme of “letting the light in.” The result is a powerful 5-minute climb that gradually opens into a strong final push.Read more…
Because the value of happiness in one’s life is so important, there is a day to celebrate it! Here at ICA, we specialize in exercise and music, two ingredients in creating happiness. We are bursting to share our happiness ideas with you with three dynamic profiles.Read more…
This World DJ Day, we’re celebrating the instructor as DJ and the way you read the room, build energy, and time the perfect drop every time you teach. To make it even easier to bring this to life in your classes, Fern has created a full DJ-centric, high-intensity interval profile for you. Plus we’ve created a bucket playlist filled with DJ-inspired songs you can use for festival-style drops, long progressive builds, and steady rhythmic flow. Explore the profile, steal a track, and build your own set.Read more…
A grounded cadence with intentional pushes. Add resistance, rise out of the saddle, and use each build as a moment to grow stronger physically and mentally.Read more…
Inspired by the February 1986 release of Pretty in Pink, this theme celebrates the music that made John Hughes movies unforgettable. These soundtracks still feel tailor-made for the studio, where nostalgia, emotion, and effort come together naturally. Dive into a bucket playlist of iconic tracks you can drop into any ride for instant connection.Read more…
As “2026 is the new 2016” takes over social media feeds, we’re revisiting the music that defined that era and still drives incredible rides in the studio, paired with a ready-to-use profile you can bring straight to your class.Read more…
This song grows on you fast. Grounded and rhythmic, it works beautifully for a short, controlled climb that challenges you to dig in.Read more…
Dreamlike and powerful, this classic song is ideal for a controlled seated climb that keeps riders locked into the rhythm. Some of the strongest work on the bike happens when you love the music and let it guide the effort.Read more…
The Super Bowl is one of the most-watched single-day sporting events in the world and the halftime show is the ultimate merger of sports and culture. So many incredible musicians have taken the stage and ICA has put together a journey to celebrate them.Read more…