Celebrate moms! There is nothing like the strength and resilience of a mom who shows up and does their best every single day. Channel a mother’s intentions into this ride and it may just be a personal best.Read more…
With a beat that grabs you from the first note, this new song from a beloved artist is a go-to for an energizing climb.Read more…
This track blends old-school cool with smooth hip-hop vibes, making it the perfect way to ease into or level up your ride. The only question is, can you dig it? Yes or YES? 🚴♀️🔥Read more…
This isn’t just a song—it’s a call to push through the burn, embrace the challenge, and rise stronger with every climb.Read more…
Because the value of happiness in one’s life is so important, there is a day to celebrate it! Here at ICA, we specialize in exercise and music, two ingredients in creating happiness. We are bursting to share our happiness ideas with you with over a thousand song suggestions and three dynamic profiles.Read more…
This artist has successfully reheated her own gourmet nachos.Read more…
Why not add this song by a powerhouse duo to your playlist?Read more…
The Super Bowl is one of the most-watched single-day sporting events in the world and the halftime show is the ultimate merger of sports and culture. So many incredible musicians have taken the stage and ICA has put together a journey to celebrate them.Read more…
February is National Heart Month, and the first Friday of the month marks National Wear Red Day—a day to rock your boldest red attire and shine a spotlight on heart disease, a leading cause of death worldwide. Why not bring this meaningful cause into your cycling classes with a vibrant, heart-focused theme ride?Read more…
Country music is having a moment and its popularity is soaring. This track from a well-known musician is a perfect option to add more country into your playlists.Read more…