Mainstream Music Monday: Ready to Be Persuaded?
A pop icon steps into a new era with a bass-driven track that’s made for movement. Turn up the resistance, lock into the rhythm, and let the music do the persuading.Read more…
A pop icon steps into a new era with a bass-driven track that’s made for movement. Turn up the resistance, lock into the rhythm, and let the music do the persuading.Read more…
A recognizable classic gets an unexpected new life in this week’s Friday Favorite. With a steady climbing beat and a message of resilience, it’s the perfect track for digging in when the resistance gets heavy.Read more…
October 10 is World Mental Health Day, a chance to bring awareness, balance, and connection into your classes. This special theme ride emphasizes resilience, mindfulness, and community support—reminding riders they’re never alone on their journey. With a curated playlist of empowering songs and coaching cues, you’ll guide your class through climbs of perseverance, sprints of release, and moments of mindful recovery. 💚Read more…
On October 2, we celebrate the 75th birthday of one of music’s most distinctive voices. From his iconic years with the Police to an extraordinary solo career, Sting has spent decades creating music that crosses genres, generations, and borders. Celebrate his incredible career by bringing a little Sting to the bike!Read more…
One-hit wonders are, by their very definition, songs that most people know but usually have no idea who the artist/band is because they are only known for one song. Because of their familiarity, they are great to add into rides but not all-one hit wonders are created equal and therefore, not all good for indoor cycling. Not to worry—we’ve done all the work for you to find the best ones! We have two ready-made profiles that you can use as well as a list of over 175 songs if you choose to create your own one-hit wonder theme ride.Read more…
October 1 is International Coffee Day. A celebration of our love for caffeine. ICA has two bucket playlists for you to incorporate some java jams for your riders.Read more…
September 21 is International Day of Peace and January 1 is World Day of Peace. In this era of unrest around the globe, it’s the perfect time to conduct a peace-themed ride. Or, if you’re moved to respond to the weight of unsettling current events with a simple message of peace, you don’t need a whole ride dedicated to it. Check out our bucket playlist (~110 songs) for a couple of songs to set the tone at the beginning and end of your next ride.Read more…
Before we say goodbye to summer, add one more hit to your playlist. This infectious track brings global energy to a flat road with energetic leg surges.Read more…
Celebrate the incredible music and legacy of Dolly Parton with this engaging endurance ride. Moving between Zone 2 endurance and Zone 3 tempo, this profile combines a purposeful aerobic workout with a playlist spanning Dolly’s classics, collaborations, covers, and more.Read more…
Take a ride back to 1976! Fifty years later, the music of this unforgettable year still rocks. From disco and funk to punk, pop, and classic rock, discover some of the best songs of 1976 and how to bring them into your indoor cycling classes.Read more…
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