Fern Stancer – Page 5 – Indoor Cycling Association

We often carry so much stress with us, and use exercise as a way to release it. What better than a song that reminds you to let go of the worry and enjoy life? Don’t you worry, everything is going to be all right!Read more…

Rolling Through 2023—A Musical Journey with the Soundtrack That Guided Us Through the Year (Profile)

By: Fern Stancer

On: December 16, 2023

In: Class Profiles, Theme Ride Thursday

With: 1 Comment

As we approach the end of 2023, we’re unwrapping the year and revisiting the songs and artists that left a lasting impact on our cycling classes. Fern has crafted a profile that integrates songs that reflect some of the highlights from our music series this past year, including Mainstream Music Mondays, Friday Favorites, Trending Tracks, and Theme Ride Thursdays, along with some special mentions.Read more…

Friday Favorites: An ’80s HIIT

By: Fern Stancer

On: December 15, 2023

In: Music Resources, Weekly Music Suggestions

With: 0 Comments

This song made popular in a movie is an all-time favorite HIIT.Read more…

Mainstream Music: Empowering Song by a Musical Superstar

By: Fern Stancer

On: November 20, 2023

In: Weekly Music Suggestions

With: 0 Comments

A Grammy-nominated song that is an empowering ballad. Great for a hard climb.Read more…

Theme Ride Thursday: One-Hit Wonders (Part 2) with a New Profile

By: Fern Stancer

On: November 16, 2023

In: Class Profiles, Theme Ride Thursday

With: 0 Comments

Here is a second profile that celebrates One-Hit Wonders. Riders always love these profiles because, by their very definition, all the songs are hits. Read more…