I accidentally discovered this amazing Irish American artist just last week while scrolling through Facebook videos. I found a track in his latest album that is perfect for your Fourth of July playlist. But I also want to give you the song that first caught my attention in that Facebook video, so you get two songs for the price of one in today’s Friday Favorites!Read more…
The summer equinox is June 21—yet another great reason to create a fun theme ride. Here is a brand-new, challenging profile, plus links to numerous other summer-themed profiles that you can use all through the summer, as well as bucket playlists to create your own.Read more…
Haven’t been teaching for a while? Play this fun track on your first day back, or to welcome back a rider who’s been gone. Read more…
A long, progressive climb, going from moderate to very hard, then easing back to hard, all guided by the energy of the music.Read more…
The playlist for this profile to honor Tina Turner is filled with Tina’s best tracks, plus a few other artists whose careers were heavily influenced by the legendary singer. I hope you enjoy teaching it! Read more…
Need a song for short, hard, and fast intervals? This catchy track is perfection!Read more…
I have a feeling this will become your new favorite profile. The first half is a series of high-intensity intervals and the second half is a long, steady-state effort at tempo (Zone 3) with occasional surges. So you’re going to HIIT it hard…then cruise!Read more…
This is the fifth time this musician/producer has appeared on ICA. And it won’t be the last!Read more…
When it’s time to get serious, you pull this one out! Keep entreating your riders to give their all.Read more…
The first Friday of May is National Space Day and May 4 is Star Wars Day (May the 4th Be With You)—a great combination for a fun theme ride! We’ve got four different bucket playlists to select songs from (~480 songs), plus numerous profiles to choose from. Read more…