This week’s suggestion is an oldie but a goodie for those of us teaching in the prime pop music times of the late 2000s. This track is a chaotic, glitchy throwback that defies expectations. Just when you think you’ve settled into the rhythm, it veers off, demanding your full attention and energy. It’s the kind of song that turns a routine ride into an electrifying experience. Ready to shake up your playlist?Read more…
This track is fast, fiery, and built for speed intervals. The beat hits hard right out of the gate and doesn’t let up until the final seconds. It’s got just the right amount of chaos to keep your riders locked in and breathless. Just press play and try to keep up.Read more…
Looking for a song that builds tension, drops emotion, and times your standing intervals perfectly? This one’s got it all…and then some!Read more…
Sometimes the best part of a ride is the moment you finally let go. This track isn’t about speed—it’s about feeling every note as you catch your breath and cool down. It’s soulful, cinematic, and just might leave you emotional in the best way.Read more…
Looking for a track that meets you where you are—whether you’re zoning in on form, grinding through intervals, or finding your rhythm on a flat road? This one builds without pushing, drives without overwhelming, and somehow makes every pedal stroke feel intentional. It’s been on repeat in my rides lately, and once you try it, you’ll see why.Read more…
Looking for a song that brings the perfect balance of energy, rhythm, and motivation to your indoor cycling class? This track builds anticipation, delivers an electrifying drop, and keeps riders locked into the beat—whether they’re sprinting, climbing, or cruising through a steady-state ride. Trust me, once you add this track to your playlist, you won’t want to ride without it!Read more…
Step into a world of early 2000s energy with an urban anthem that’s sure to supercharge your workout. Its infectious beat and dynamic rhythm turn every pedal stroke into a burst of motivation.Read more…
Looking for a track that’ll instantly lift the vibe in your next cycling class? This Afrobeat-inspired hit has been taking over playlists everywhere, with a rhythm so addictive your riders won’t be able to resist pedaling to the beat. Trust me, this one’s a game-changer for warm-ups or flat road drills!Read more…
This week’s Friday Favorite takes us back to the ’70s with a track that’s as catchy as it is captivating. With a resurgence fueled by TikTok and a fresh remix, it’s the perfect anthem for high-energy moments during your next indoor cycling session.Read more…
This week’s selection is a song that you have undoubtedly heard if you listen to current radio music. This excellent song melds different genres and has just the right amount of energy to warm your riders up and make them dance on their pedals. Read more…