Sometimes you need a song that doesn’t just move the legs, it changes the energy in the room. This Friday’s pick is cheeky, fun, and perfect for reminding riders that cycling doesn’t always have to be so serious.Read more…
Need a track that brings the sass and the sweat? This one’s got big energy, bold lyrics, and the kind of beat that makes your legs want to move…even on a Monday!Read more…
Picture this: A rhythm so infectious it makes legs move before you even realize what’s happening. It starts laid-back, then snaps into a syncopated dancehall groove that refuses to let go. Your riders won’t know what hit them until they’re sprinting full-tilt. Curious yet?Read more…
This week’s suggestion is an oldie but a goodie for those of us teaching in the prime pop music times of the late 2000s. This track is a chaotic, glitchy throwback that defies expectations. Just when you think you’ve settled into the rhythm, it veers off, demanding your full attention and energy. It’s the kind of song that turns a routine ride into an electrifying experience. Ready to shake up your playlist?Read more…
This track is fast, fiery, and built for speed intervals. The beat hits hard right out of the gate and doesn’t let up until the final seconds. It’s got just the right amount of chaos to keep your riders locked in and breathless. Just press play and try to keep up.Read more…
Looking for a song that builds tension, drops emotion, and times your standing intervals perfectly? This one’s got it all…and then some!Read more…
Sometimes the best part of a ride is the moment you finally let go. This track isn’t about speed—it’s about feeling every note as you catch your breath and cool down. It’s soulful, cinematic, and just might leave you emotional in the best way.Read more…
Looking for a track that meets you where you are—whether you’re zoning in on form, grinding through intervals, or finding your rhythm on a flat road? This one builds without pushing, drives without overwhelming, and somehow makes every pedal stroke feel intentional. It’s been on repeat in my rides lately, and once you try it, you’ll see why.Read more…
Looking for a song that brings the perfect balance of energy, rhythm, and motivation to your indoor cycling class? This track builds anticipation, delivers an electrifying drop, and keeps riders locked into the beat—whether they’re sprinting, climbing, or cruising through a steady-state ride. Trust me, once you add this track to your playlist, you won’t want to ride without it!Read more…
Step into a world of early 2000s energy with an urban anthem that’s sure to supercharge your workout. Its infectious beat and dynamic rhythm turn every pedal stroke into a burst of motivation.Read more…