Mainstream Music Monday: You Had Me at Hello
2025-05-05
With its high cadence and built-in recovery, this 9-minute track brings a little piece of heaven right into your 3-2-1 interval ride.Read more…
Friday Favorites: Pure Gold on the Bike
2025-05-02
Looking for a song that delivers both feel-good energy and versatility? This track is a total win for your ride—perfect for a warm-up, flat, or cool-down with its uplifting groove and empowering vibe. It’s the kind of song that pays off, on and off the bike.Read more…
Pedal into National Bike Month: Fun, Festive, and Fitness-Focused Ideas
2025-04-21
May and June are prime time to get your riders inspired and moving. We’ve packed this page with creative ideas—from quick wins to full-on themed events—to help your studio tap into the excitement of National Bike Month, Ride to Work Day, and World Bicycle Day. Whether you’re building buzz with themed playlists or hosting a big charity ride, these ideas will get your riders talking and pedaling. Let’s ride!Read more…
Friday Favorites: A Fierce Finale for a VO2 Max Ride
2025-04-04
Looking for the perfect high-energy closer to cap off your HIIT profile? This driving trance track delivers 4 minutes of pure intensity—ideal for your final Zone 5 push. With three strategically timed standing intervals and a relentless rhythm at 68 rpm, it’s built to challenge your riders right when they think they’re out of gas. Read more…
Mainstream Music Monday: A Poignant Cool-Down
2025-03-24
The rich vocal harmonies and heartfelt lyrics of this track create a soothing space for your participants to embrace their vulnerabilities after a challenging ride, encouraging deep reflection on their personal growth and fitness journey.Read more…
Friday Favorites: Sweet Addiction
2025-02-14
An infectious melody that gives a sugar rush for a sweet-spot climb.Read more…
Mainstream Music Monday: A Powerful Recovery
2025-02-03
This track drives a steady, determined energy, perfect for a recovery phase that keeps the momentum alive. With lyrics that emphasize resilience and strength, it encourages riders to reconnect with their power and refocus for the challenges ahead. Read more…
Friday Favorites: From Club to Concert Hall
2025-01-10
This reimagined classic house hit soars to new heights propelled by an orchestral backdrop that drives two powerful, extended surges. Read more…
Friday Favorites: Cool Down, Look Up, Move Forward
2024-12-20
This cool-down track provides a steady rhythm that encourages riders to find their breath and reset after a challenging ride. Its soulful, uplifting message gently reminds us that even in the face of life’s difficulties, there is always a reason to persevere. The powerful lyrics inspire hope and resilience, making it a perfect way to transition from physical effort to a moment of reflection.Read more…
Mainstream Music Monday: Fuel the Fire and Feel the Speed
2024-11-18
It’s time to turn up the cadence and feel the energy. Encourage riders to push the pace as they sense of urgency in the lyrics. Read more…