Mainstream Music Monday: Cue the Music
2022-05-09
A summery American pop single with a Latin flair that reunites a music legend/guitar icon with an award-winning singer after 20 years. Read more…
Friday Favorites: Trigger an Explosion with this Combustible Song
2022-04-29
As the weather gets warmer, the desire to be more playful increases. This funky house extended mix is the perfect choice for a sweat-inducing, summer-themed playlist coupled with a climbing profile that builds muscular strength and endurance. Read more…
Theme Profile: A Tribute to Mom
2022-04-14
This fun yet powerful theme ride is a special profile that honors all the mothers and mother figures in our lives. The objective of building muscular endurance and strength will be achieved by scaling two challenging mountains that are straddled by fast flats. Read more…
Mainstream Music Monday: Speed It Up a Notch
2022-03-21
Head over the Canadian border for a feel-good song for surges.Read more…
Mainstream Music Monday: Kick It Into Gear and Go!
2022-03-07
From the very first pulsating bass note you will be caught up in this mood-boosting 80 rpm song, moving with the rhythm in a continuous motion. Read more…
Friday Favorites: Worth the Wait
2022-03-04
Whatever profile you put your riders through, they will embrace this mellow pop song upon reaching the cool-down. Read more…
Mainstream Music Monday: Two Cool-Down Songs, One Theme
2022-01-31
This pair of pop songs forms the perfect end to an “I’m OK” profile, with lyrics that promote an inspiring message. Read more…
Friday Favorites: Hold Steady
2022-01-14
A moderate flat for a tempo pace at a steady and sustainable aerobic intensity in Zone 3.Read more…
Friday Favorites: 5X5 Threshold Interval
2021-12-17
A catchy beat makes this 80 bpm track a terrific addition to any playlist, but even more so for a threshold interval profile as it sets an exhilarating pace for riders. Read more…
Mainstream Music Monday: Soulful, Energetic Song with a Profound Message
2021-11-22
A genre-bending song from a Nashville-based British singer-songwriter that blends classic pop, rock, soul, blues, and country. Read more…