The suggestion that there is a difference between keeping it “real” and keeping it “fun” in a Spinning® class or indoor cycling class is a false dichotomy. It assumes that the population of clients for cycling classes is homogeneous in their definition of what is fun. Read more…
Although our indoor classes might be populated with many folks who do not ride outdoors, we should also be mindful of what our outdoor riders may be doing or are capable of during a given time of year. This will help us deliver safe, fun, and appropriate classes regardless of the season. Understanding this still has value for the non-outdoor rider. Why?Read more…
Make your small class a success by using some simple techniques.Read more…