Mainstream Music Monday: When It’s Time for Recovery
2021-07-19
Great pop tune that lets you push the need for “active recovery.”Read more…
Friday Favorites: Bouncy, Poppy Warm-Up
2021-07-16
A nice, easy-feeling bop this pop group put out a little over 15 years ago. This is a Friday “favorite” of mine, and I hope you love it too!Read more…
Friday Favorites: Move Into Overdrive!
2021-07-09
When the beat doubles down at 30 seconds into the song, you won’t be able to stop. You will move into overdrive, your legs will pump harder—nothing will slow you down! Great for a 4-minute climbing interval.Read more…
Mainstream Music Monday: Haunting, Beautiful, and Versatile Cover
2021-07-05
This brand-new cover song packs a punch! Use it as a long recovery or hill…after you play with it for a while you might even come up with other ways to use it! I do think this gets the stamp of approval from the much-revered band who originated the song, and I believe your riders will love it, too!Read more…
Friday Favorites: Working Together as One
2021-07-02
This highly addictive track will have everyone moving in perfect rhythm. Read more…
Mainstream Music Monday: The Only Thing That Makes it Better
2021-06-28
This track is the perfect reminder of how together we are, literally, stronger.Read more…
Friday Favorites: Your “Go-To” Song to End the Class
2021-06-25
A super up-beat song for that grand finale race finish!Read more…
Mainstream Music Monday: Breathe Through Your Cool-Down
2021-06-21
This week’s track is an energetic song to bring your riders back down to peace and relaxation following a powerful ride. It’s a great reminder for them to breathe and take it all in. Read more…
Friday Favorites: Write Your Own Story
2021-06-18
While this song has some explicit lyrics, it’s also incredibly motivating, inspiring you to give it your all. Read more…