If this song doesn’t get the crowd going, nothing will. These infectious and energetic rhythms are guaranteed to motivate riders as they alternate 30-second over/under threshold intervals. Read more…
Gentle enough for a recovery or cool-down but enough energy for a warm-up or moderate flat at 90 rpm. Read more…
It’s party time! Let this frothy song from 1986 fill your riders with joy. Its four choruses and two brief instrumental interludes provide the framework for the perfect interval profile!Read more…
Feel this one down in your soul. Read more…
Prepare for the release of everything that is deep within.Read more…
I had not heard of this artist until last week when this song found me. Now I’m smitten, and I think you and your riders will be, too! Use it for a warm-up or cool-down and immerse yourself and your riders in beauty!Read more…
No, I am not referring to a Zoom online virtual meeting! This song is all about the music, the lyrics, and the drive.Read more…
A scathing critique of the pop machine music industry as seen through the eye of an artist. It will leave you wanting more. Read more…
An easy-breezy way to start your ride.Read more…
The perfect warm-up track that invites a gentle cadence and starts off quietly, but then adds just the right touch of energy to wake you up without energizing you too much. Also great for endurance or tempo rides.Read more…