Skip to content
Indoor Cycling Association
Indoor Cycling Association
Primary Navigation Menu
Menu
  • Home
  • About ICA
    • Meet the ICA Team of Experts
    • Testimonials: What Our Fans Say
  • Membership
    • Why should I join?
    • What to Teach Next
    • Member Videos: Exercise Physiology
  • Member Services
  • Virtual Rides
    • Ride with Jennifer
    • Ridestrong Training
  • Links
    • Music
      • Weekly Music Suggestions
      • Music Resources
    • Free Topics
      • Free Articles
      • ICA In The News
      • Instructor & Club Spotlight
      • Marketing Ideas
      • Medical & Health
      • Outdoor Cycling
    • Premium Articles
      • Class Profiles
      • Instructor Issues & growth
      • Theme Ride Thursday
      • Coaching and Cueing
      • New Instructors
      • Biomechanics, Cadence, Power
      • Physiology, Heart Rate & RPE
  • Contact
  • Log In

Weekly Music Suggestions (Page 52)

Wednesday Timeless Classics: Ibiza-inspired House Track Bubbles with Latin Flavors

2021-03-31
By: Jennifer Sage
On: March 31, 2021
In: Weekly Music Suggestions
With: 0 Comments

The Spanish guitar sounds have found a permanent spot in my Vuelta a España rides and work well as a warm-up or a mild climb. Read more…

Mainstream Music Monday: It’s Already Time to Ride

2021-03-29
By: Kala Markel
On: March 29, 2021
In: Weekly Music Suggestions
With: 0 Comments

This week’s track is a great warm-up that allows you time and space to explain your goals for your class. Then, you can encourage your riders to start to pick up the pace and add some heat for their workout. Read more…

Friday Favorites: Just Take It Step by Step

2021-03-26
By: Karyn Silenzi
On: March 26, 2021
In: Weekly Music Suggestions
With: 0 Comments

This energizing track will fire your riders up.Read more…

Mainstream Music Monday: This Track Will Make Your Riders Work for It!

2021-03-22
By: Jennifer Sage
On: March 22, 2021
In: Weekly Music Suggestions
With: 1 Comment

This fun, peppy track is perfect for short high-intensity intervals and will have you asking your riders, “How bad do you want it? You gotta work for it!”Read more…

Friday Favorites: Smooth Sailin’ for Your Riders

2021-03-19
By: Kala Markel
On: March 19, 2021
In: Weekly Music Suggestions
With: 1 Comment

A smooth soul track that will either loosen your riders’ legs up for an epic ride, or help to cool them down after a tough workout. I love the versatility of this track, and hope you do too!Read more…

Wednesday Timeless Classics: Native American Beauty

2021-03-17
By: Jennifer Sage
On: March 17, 2021
In: Weekly Music Suggestions
With: 0 Comments

This timeless classic will take you back to the early days of Spinning, a testament to the worldly and varied musical tastes of Johnny G. It’s every bit as beautiful now as it was then. Use it to set a mood for an endurance ride or any mind-body profile. It also makes a meditative cool-down.Read more…

Mainstream Music Monday: Tipsy Hills and Flats

2021-03-15
By: Carole Harrell
On: March 15, 2021
In: Weekly Music Suggestions
With: 2 Comments

This sassy little “tongue-in-cheek” song about having a tad too much to drink might wiggle its way into your St. Patrick’s Day playlist! At 120 bpm it’s a great song for fast flats and steep hills, so let’s put them together! Water shots, anyone?Read more…

Friday Favorites: A Chill Cool-Down

2021-03-12
By: Kala Markel
On: March 12, 2021
In: Weekly Music Suggestions
With: 0 Comments

A great track from a rock group that invites your riders to relax, calm their breath, and recover from the epic ride you’ve just given them. Read more…

Mainstream Music Monday: Get Ready to Run, Run, Run

2021-03-08
By: Karyn Silenzi
On: March 8, 2021
In: Weekly Music Suggestions
With: 0 Comments

This track will allow riders to build, peak, and recover with two periods of high intensity at a max cadence.Read more…

Friday Favorites: ICYMI

2021-03-05
By: Karen Cruz
On: March 5, 2021
In: Weekly Music Suggestions
With: 0 Comments

Get ready to dig in with this intense, heavy, driving beat from an unlikely collaboration.Read more…

Posts pagination

Previous 1 … 51 52 53 … 55 Next

Membership

Gain immediate access to the secrets of being a top indoor cycling instructor!

ICA Members, welcome back! Log in now and get full access to Member Content:

ABOUT US

  • Meet the ICA Team of Experts
  • Testimonials: What Our Fans Say
  • ICA Membership

FEATURES

  • How It’s Done Videos

Free Topics

  • Free Articles
  • ICA In The News
  • Instructor & Club Spotlight
  • Marketing Ideas
  • Medical & Health
  • Outdoor Cycling

MEMBER TOPICS

  • Ask the Expert
  • Biomechanics, Cadence, Power
  • Class Profiles
  • Coaching and Cueing
  • Communication and Presentation Skills
  • Form and Technique
  • Instructor Challenges & Growth
  • Instructor Insight Webinar Series
  • Magic Coaching Minute
  • Member Videos
  • Mental Training, Mind-Body
  • Music Resources
  • My Cycling Class Today
  • New Instructors
  • OCD – Obsessed with Cycling Drills
  • Programming and Management
  • Physiology, Heart Rate & RPE
  • Step Outside Your Musical Box
  • Teaching With Video
  • Theme Ride Thursday
  • Weekly Music Suggestions
  • Weekly Music Archives

Connect with us

ABOUT US

  • Meet the ICA Team of Experts
  • Testimonials: What Our Fans Say
  • ICA Membership

FEATURES

  • How It’s Done Videos

Free Topics

  • Free Articles
  • ICA In The News
  • Instructor & Club Spotlight
  • Marketing Ideas
  • Medical & Health
  • Outdoor Cycling

MEMBER TOPICS

  • Ask the Expert
  • Biomechanics, Cadence, Power
  • Class Profiles
  • Coaching and Cueing
  • Communication and Presentation Skills
  • Form and Technique
  • Instructor Challenges & Growth
  • Instructor Insight Webinar Series
  • Magic Coaching Minute
  • Member Videos
  • Mental Training, Mind-Body
  • Music Resources
  • My Cycling Class Today
  • New Instructors
  • OCD – Obsessed with Cycling Drills
  • Programming and Management
  • Physiology, Heart Rate & RPE
  • Step Outside Your Musical Box
  • Teaching With Video
  • Theme Ride Thursday
  • Weekly Music Suggestions
  • Weekly Music Archives

ICA ACADEMY AND STORE

  • Your Tour de France Package

ICA Affiliate Program

  • Affiliate Center

© 2023 Indoor Cycling Association All Rights Reserved.