On this day that means so much to the entire world, I will offer this song from The Beloved without comment. It’s 103 bpm. Use it in a class this week if you are so moved. It makes a great cool-down.
SWEET HARMONY
Is it right or wrong
Try to find a place
We can all belong?
Be as one
Try to get on by
If we unify?
We should really try…
All this time
Spinning round and round
Made the same mistakes
That we’ve always found
Surely now
We could move along
Make a better world?
No it can’t be wrong
Let’s come together
Right now
Oh yeah
In sweet harmony
Let’s come together
Right now
Oh yeah
In sweet harmony
Let’s come together
Right now
Oh yeah
In sweet harmony
Let’s come together
Right now
Oh yeah
Time is running out
Let there be no doubt
We should sort things out
If we care
Like we say we do
Not just empty words
For a week or two
Make the world
Your priority
Try to live your life
Ecologically
Play a part
In a greater scheme
Try to live the dream
On a wider scene
Let’s come together
Right now
Oh yeah
In sweet harmony
Love this song !! I am going to use it for my cool down of my Thanksgiving ride. Soo meaningful. Thank you for all these music suggestions. I love ICA!!!
thanks. I find it so meaningful as well…and you don’t really even have to say a word! I may use it for a Thanksgiving cool-down too. In fact, coming together is a theme of Thanksgiving, so I will add it to our Spotify playlist for the holiday.
I’ll use it and it was relaxing.