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Mainstream Music Monday: Blood-Pumping Beats for a Halloween Ride
Get ready to sink your teeth into this gothic pop hit from a former contestant of The Voice, guaranteed to fuel your spooky climb! With haunting melodies and a pulse-pounding beat, this track will have you *killing it* on the bike like a creature of the night. Embrace the dark vibes and keep pushing—because tonight, you’re not just killing it, you’re owning the night!Read more…
Profile: Queens of Rock—Fast Flats, Fierce Surges, and Powerful Climbs
This exciting, challenging profile includes fast flats, energetic leg surges, accelerations, and climbs. The playlist features an all-star lineup of female rock artists. While this profile works year-round, it’s especially perfect to spotlight during Rocktober!Read more…
Friday Favorites: Pumped-Up Climbing Anthem
This track is ideal for staying locked in and pushing through even the steepest climbs.Read more…
Theme Ride Thursday: Crank Up the Cat-titude—A Feline-Themed Indoor Cycling Playlist for National Cat Day
National Cat Day is coming, why not throw in a few feline tracks to celebrate our whiskered companions? While I haven’t (yet!) dedicated an entire profile to my cats, I’ve occasionally spiced up my playlists with a song or two from a purr-fectly curated cat-themed playlist that I’ve been nurturing for years. It’s got 150 tracks, some serious and some whimsical and fun. Here are a few of my favorites for you fellow crazy cat lovers to consider.Read more…
Mainstream Music Monday: A Moving Climb
This week’s suggestion is a song that debuted barely two weeks ago and it is a must-have. It is everything you could want: a powerful track with great vocals, a meaningful message, and enough energy to propel you forward up the mountain. Don’t feel the need to climb to this track? That’s OK, because it makes a fantastic cool-down and stretch song, too. Read more…
Friday Favorites: The Next Big Thing
This artist’s recent album cycle included features in all the major publications, including the NY Times, Rolling Stone, and the Wall Street Journal. They all called him “the next big thing” in rock music. I just call him awesome. His latest album is my favorite of the year and this track is the best of the best.Read more…
Craft the Perfect Halloween Ride with our Six Bucket Playlists with Hundreds of Fabulous Chilling, Spine-Tingling, and Eerie Songs!
Keep the ghouls and goblins in your class going all ride long! New updates with separate devil, ghost, and creatures-of-the-night playlists!Read more…
Need a Halloween Profile? ICA has 11 Halloween Profiles for Members
The trick-or-treat bag of ICA Halloween profiles is overflowing with ELEVEN different and exciting theme rides. Here they are all in one place to make it easier for you to locate them. Start prepping now!Read more…
Theme Ride Thursday: Candy and Everything Sweet for National Sweetest Day and Halloween (and Beyond!)
National Sweetest Day is the third Saturday of October and Halloween closely follows. Give these two playlists a listen and curate your own sugar-infused playlist, or use our Sweet Spot profile to satiate your sweet tooth!Read more…
Wednesday Timeless Classics: From Chill-Out Flat to Introspective Climbing
I’ve used this beautiful and versatile song in countless profiles, including several master classes in the early 2000s at WSSC. Its introspective rhythm and steady 82 rpm tempo make it adaptable for a wide range of uses in your profiles—whether it’s warming up, cruising on flat roads, climbing, or cooling down.Read more…