Welcome to the Indoor Cycling Association
Class Profile: Taylor Swift versus Rock ‘n’ Roll—Fast Flats to Climbs
Experience the ultimate clash of Taylor Swift and rock ‘n’ roll in this dynamic indoor cycling class playlist to a profile of fast flats to climbs. This ride delivers an unexpected musical showdown that’s bound to energize and entertain your class, creating a lively discussion and an unforgettable experience. Read more…
Theme Ride Thursday: Celebrating Walt Disney—100 Years of Imagination
Dust off your glass slippers and don your Mickey ears as we commemorate 100 years of Walt Disney’s enchantment. Bring the magic to your cycling studio with handpicked playlists featuring more than 270 iconic Disney songs, or use Fern’s profile and playlist to save you hours of your time. It’s time to pedal to the beat of Disney’s magic!Read more…
Theme Ride Thursday: Remembering John Denver
John Denver tragically died on October 12. He left behind a legacy of music that people love. What better time to add in a beloved John Denver song as a tribute to him. It will be a great conversation starter with your riders about how much they love his music.Read more…
Theme Ride Thursday: Guilty Pleasures Ride…Do You Dare?
Guilty pleasure songs: a world of musical diversity where public critique often hides a private love affair with catchy tunes. Explore the paradox of songs we secretly adore but hesitate to admit, and share your own musical confessions in the comments. Fern Stancer shares her own Guilty Pleasures ride and playlist.Read more…
Wednesday Timeless Classics: A Return to Contemplation
When new-age world music went mainstream. This 1993 song has never left my Spinning repertoire and continues to cajole my riders on gentle flat roads.Read more…
Mainstream Music Monday: Four Songs for Recoveries by One Hip-Hop Artist
This is not the first time we’ve highlighted this artist on ICA, but it is the first time I’m proposing four songs from one album as recovery songs to use in the same profile (actually—almost all the songs on this album could be used). Two of the tracks on this album by an award-winning hip-hop artist have over 2.2 BILLION streams each (one is close to 3B)! Read more…
Friday Favorites: A Perfect Trippy Tune for Two Longer Interval Pushes
This song was made for FTP intervals!Read more…
Mainstream Music Monday: Riders Won’t Be in the Saddle for Long!
A combination of flawless production and soaring vocals by two Brits at the top of their game results in an inspiring festival anthem.Read more…
Friday Favorites: Push Your Pedals to This Rock Hit
A pop-rock favorite from 1996 is the perfect blend of mainstream and rock to reach a wide audience of riders. Even better? This track can be dual-purpose as a flat road for a warm-up or a cool-down! Read more…
Wednesday Timeless Classics: A Surf Classic Reborn
The song makes it easy to harness its rhythmic power and inspire your riders to push their limits. At just over 2 minutes, it’s perfect for a mid-cadence high-intensity interval.Read more…