Over the past three weeks, we have provided three alternative methods of introducing and using power in your indoor cycling classes—Power CTW. We look forward to feedback on the methods you tried and how your riders responded. To keep track of all of those powerful efforts, we have created a form that your riders can use. Download it below. Two versions of the form are included: one using power-to-weight in pounds, and the other in kilograms.
In case you missed any of the previous Power to the Masses articles, here are the links: