The Asthmatic Athlete
2016-10-22
It’s the most wonderful time of the year for riding…that is, unless you have asthma. Today’s article provides you with teaching tips for your asthmatic students.Read more…
Prenatal Exercise and Cycling
2016-05-12
Supporting your cycling clients during prenatal exercise requires a fundamental understanding of their physiologic changes & contraindications to exercise.Read more…
Is Cardio (Including Your Spinning® Class) Bad for You?
2014-01-25
18 months ago, following a rash of press that Spinning®, and even just plain cardio, is “bad” for you, Dr. Jennifer Klau and I got together to discuss the lack of science behind these claims. Originally the audio for this interview was for members only, but I am resurrecting this and making it free for everyone to hear. This discussion specifically goes into debunking a Charles Poliquin article about the “negatives of aerobic training”.Read more…