3 Ways Top Performers Use Visualization To Perform At Their Peak And How You Can Too

Studies continue to prove that when you take twenty athletes of equal ability and give ten of them mental training, the ten with mental training will outperform the ten without it every time.

Of all the various mental training techniques used today, visualization is the single most powerful one used to optimize performance. Here are three ways top performers harness the power of visualization to perform at their peak and how you can too:

1 Comment

  1. I loved that article, I found it very inspiring and it gave me more knowledge to educate my students. thank you

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