ICA member Dana asked a question about coaching 20-minute field tests in the comments section of the ICA master profile for field testing. Because it’s a question I get a lot, and I believe all instructors can benefit from the reply, I am posting it here as an Ask the Expert.
Dana wanted to know if teaching this profile once a month was too much.
The answer for a question like this is almost always “it depends” because there are so many variables to consider. The most important variable with an effort like this is level of fitness.
Thanks so much. That helps a lot. 😀