Friday Favorites: The Song We Needed from “The Supergroup We Need”
2023-03-03
There’s some controversy over whether they’re a supergroup or not. Either way, we need them and we need to use this song in our classes.Read more…
Mainstream Music Monday: Use This Song Now Before It’s Too Late
2023-01-30
It’s hard to believe that ICA has never before featured a song from this once-great rock band. Well, here’s one to use in your classes before the band releases an album that will completely taint their image.Read more…
Friday Favorites: A Very Touching Cool-down Song
2023-01-20
This song makes me cry every time I hear it. Once you know the story behind it, you’ll shed tears too.Read more…
Mainstream Music Monday: Release Ya Wiggle
2022-12-12
The lead single from this superstar’s critically acclaimed album, which is an homage to dance music, just makes you want to dance on the pedals.Read more…
Friday Favorites: The Greatest Instrumental Warm-Up Song of All Time
2022-12-02
If you like using instrumentals for warm-up in order to clearly speak without having to talk over lyrics, then this song is the G.O.A.T.Read more…
Quick Profile: Black Friday Intervals in the Shopping Mall
2022-11-10
This is a journey ride based upon the US holiday of Black Friday, which occurs the day after Thanksgiving. The intent of the profile is to mimic some of the experiences that occur on Black Friday and to match the stress with high-intensity intervals.Read more…
Mainstream Music Monday: Is It Pop or Hyperpop?
2022-10-24
Two hyperpop artists collaborated to create this straightforward mainstream pop song that makes for a fantastic climb.Read more…
Friday Favorites: A Reminder to Hydrate
2022-10-14
Show your riders some love by reminding them to drink during recovery. Read more…
Friday Favorites: A Favorite Any Day of the Week, Not Just Friday
2022-08-12
Even though this song’s album contains the megahits “Hey Ya!” and “The Way You Move,” this cut will be your favorite for indoor cycling. Read more…
Mainstream Music Monday: Put a Positive Spin on a Negative Number
2022-07-18
A great song from an album that is so good, it’s liked by critics, critic wannabes like me, and the public at large.Read more…