It’s hard to believe that ICA has never before featured a song from this once-great rock band. Well, here’s one to use in your classes before the band releases an album that will completely taint their image.Read more…
This song makes me cry every time I hear it. Once you know the story behind it, you’ll shed tears too.Read more…
The lead single from this superstar’s critically acclaimed album, which is an homage to dance music, just makes you want to dance on the pedals.Read more…
If you like using instrumentals for warm-up in order to clearly speak without having to talk over lyrics, then this song is the G.O.A.T.Read more…
This is a journey ride based upon the US holiday of Black Friday, which occurs the day after Thanksgiving. The intent of the profile is to mimic some of the experiences that occur on Black Friday and to match the stress with high-intensity intervals.Read more…
Two hyperpop artists collaborated to create this straightforward mainstream pop song that makes for a fantastic climb.Read more…
Show your riders some love by reminding them to drink during recovery. Read more…
Even though this song’s album contains the megahits “Hey Ya!” and “The Way You Move,” this cut will be your favorite for indoor cycling. Read more…
A great song from an album that is so good, it’s liked by critics, critic wannabes like me, and the public at large.Read more…
This high-energy song is a great way to end a class, leaving it all on the bike before starting the cool-down. It also has a message in the refrain that we should all appreciate. Read more…