Everyone had a class with a fun and wacky science teacher in high school, right? I’m not advocating that we start developing quirks or acting wacky in our indoor cycling classes, but the point is, making education fun using humor and wit is a great way to learn AND and a fun way to teach. Hopefully our dating, bagels, poultry, and pasta analogies will spark some ideas to create some of your own wacky ways to explain something on the bike.Read more…

Meet our new ICA contributor, Noël Nocciolo. She has had a unique journey that is different from most ICA writers. Her early experiences on a stationary bike were with the popular and successful boutique studios that use questionable pedal speeds, techniques, and choreography. Thankfully, as she discovered years later, you can still “have fun” while riding correctly to great music.Read more…