Mainstream Music Monday: Check Out This New Dance-Punk Revival Song!
2024-01-29
This new group is influenced by acts like The Strokes but with a warmer, dance-punk revival tone. Read more…
Mainstream Music Monday: Don’t Be a Stranger to This Fast Flat
2024-01-22
This week’s track is a short one, but you don’t want to sleep on it. It has a driving beat that will help elevate your riders’ pedal stroke and rhythm to a new level. Read more…
Friday Favorites: A Climb That Elicits a Frisson
2024-01-19
There are moments when I want the lyrics and the melody of the song to be the only thing that matter.Read more…
Mainstream Music Monday: K-Pop Topping the Charts
2024-01-15
This versatile song can be used as a flat road or a heavy climb. A remix from two talented musicians who also have the dance moves.Read more…
Mainstream Music Monday: Let’s Drop the Worry
2024-01-01
We often carry so much stress with us, and use exercise as a way to release it. What better than a song that reminds you to let go of the worry and enjoy life? Don’t you worry, everything is going to be all right!Read more…
Friday Favorites: A Feel-Good Cool-Down
2023-12-29
This week’s suggestion is a song from the early 2000s that continues to be one of my all-time favorites. It has a soothing melody, soulful vocals, and encourages us to remember we are nothing short of amazing. Read more…
Friday Favorites: An ’80s HIIT
2023-12-15
This song made popular in a movie is an all-time favorite HIIT.Read more…
Theme Ride Thursday: One-Hit Wonders—with a New Profile!
2023-07-27
One hit wonders are by their very definition, songs that most people know but usually have no idea who the artist/band is because they are only known for one song. Because of their familiarity, they are great to add into rides but not all one hit wonders are created equal and therefore, not all good for indoor cycling. ICA has put together a new profile that you can use as well as a list of over 175 songs if you choose to just put one or two songs in to a ride.Read more…
Trending Tracks: Will This Song Be A Summer Hit?
2023-05-30
The competition for the songs of the summer is on. This new track might be one of them.Read more…
Mainstream Music Monday: An Emotionally Charged Ballad
2023-05-29
A beautiful ballad that many people will relate to.Read more…