As long as I’ve been a Master Instructor (since 1997), I’ve noticed that there is a fear of teaching an endurance class at an aerobic intensity, especially newer instructors who are afraid of alienating students who are expecting their butts to be kicked. Fear no more, because I think I have
Bryon Black, a longtime instructor reminds us to never forget our, or our students’ first time on a bike. If you are a seasoned instructor you will want to always refer back to your early days as a coach, and if you are a new instructor, keep these tips in mind as you continue on your journey as a coach.
Is what you’re asking plausible? Can your students – even the fit ones – accomplish what you are asking them to do? This will become a somewhat regular question I’ll ask instructors.