I posted this on the ICA Facebook page last week and got some excellent comments. I wanted to share one interaction with you all. One commenter asked, “How much uncomfortable?” It is such an excellent question, because I bet many people had that thought flash across their minds. They thought,Read more…
As an indoor cycling coach, you’ve been given an amazing opportunity to help be the agent of change. Take this role seriously!Read more…
Looking for your weekly inspiration? Read on to find out what the quote of the week has to offer you…Read more…
Looking for your weekly inspiration? Read on to find out what the quote of the week has to offer you…Read more…
This week take a ride in your spaceship and love every minute of it…Read more…
Looking for your weekly inspiration? Read on to find out what the quote of the week has to offer you…Read more…
As we approach the World Series, let’s learn from one of the baseball legends, Babe Ruth…
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What’s the secret to winning a gold medal? Read more for the answer…Read more…
What is a masterpiece? This week’s quote will provide you with some food for thought.Read more…