A full year of music; one ride to celebrate it. Fern brings us the 2025 edition of our ICA year-end profile with the tracks that defined the year and the artists who kept us pushing on the bike.Read more…
January 1 is World Day of Peace. In this era of unrest around the globe, it’s the perfect time to conduct a peace-themed ride. Or, if you’re moved to respond to the weight of unsettling current events with a simple message of peace, you don’t need a whole ride dedicated to it. Check out our bucket playlist (~110 songs) for a couple of songs to set the tone at the beginning and end of your next ride.Read more…
As another year draws to a close, many of us are looking forward to getting back to our regular routines. Help your students reach their fullest potential this year by inspiring them through your choice of music, coaching, and cues found in these New Year’s profiles. Read more…
Beat the chill and brighten the dark days with our winter and cold-themed playlists! From icy climbs to frosty flats, we’ve got songs, cues, and laughs to keep your riders moving—indoors, where it’s warm. Perfect for a themed ride, a mashup with summer heat, or just some frosty fun!Read more…
We’ve got three merry-and-bright holiday profiles ready to fill your studio with cheer—no ugly sweaters required. And if you want to spread joy without going full-on Christmas mode, we’ve got plenty of festive-but-neutral ideas, too. Our holiday bucket playlist is bursting with over 300 songs (including 50 sparkling new gems) to keep your rides feeling fresh and fun.Read more…
Most of the Hanukkah songs you may have heard of wouldn’t be used in an indoor cycling class. We offer some fun alternatives that work great on a holiday playlist.Read more…
One of my favorite yearly traditions over the holidays is to teach a Winter Solstice ride using songs from our bucket playlist on the theme of lights. Here is my most recent version of Shari Miranda’s Winter Solstice theme profile…plus Shari’s updated version of her profile as well! We both use some of the same songs, but we do different things to the songs; this way, you can choose which choreography you prefer! Be sure to download both versions. Read more…
Did you know that December 11 is International Mountain Day? What a joy to know that something we love to simulate in our cycling classes has been given its own day to be honored! It’s a great way to create a theme and promote a special day of climbing to honor mountains. We give you a playlist on the theme of mountains, summit, and top of the world with 160 songs to help you create your own mountain-themed ride. We also have two special profiles on this theme, including a new one called “The Alpine Ascent: Celebrating International Mountain Day.”Read more…
Giddy up! Saddle up with playlists for horses, speed, and victory. Perfect for Kentucky Derby–inspired rides, high-cadence drills, or celebrating National Day of the Horse (Dec 13) or World Horse Day (March 1). Over 450 songs await—trot on over and check them out! 🐎Read more…
As indoor cycling instructors, we know just how transformative music can be in a class. It drives every pedal stroke, sets the rhythm, and inspires riders to push harder while staying in the flow. World Techno Day (December 9) is the perfect moment to celebrate electronic music in all its forms—techno, melodic techno, trance, club, and house—tracks with rhythms and tempos that naturally support seated or standing climbs, helping riders settle into the ride and find their flow.Read more…