Super Bowl LX is here! Check out our two Super Bowl profiles and three Spotify bucket playlists just in time for the big game. Who are you cheering on to win?Read more…
The Super Bowl is one of the most-watched single-day sporting events in the world and the halftime show is the ultimate merger of sports and culture. So many incredible musicians have taken the stage and ICA has put together a journey to celebrate them.Read more…
Once every 60 years, the Fire Horse returns to the Chinese zodiacābringing bold momentum, passion, and unstoppable energy. This Theme Ride Thursday shows you how to channel that powerful symbolism into a ride built on rhythm, strength, sustained climbs, and forward-focused movement.Read more…
Valentine’s Day is right around the corner, and ICA has six Valentine’s Day cycling profiles that will challenge your students both physically and mentally while they sing along. Help your students reach their fullest potential in self-love this year by inspiring them through your choice of music, coaching, and cues found in these profiles.Read more…
This one goes out to all the lovers and the haters. Check out our Valentine’s Day and AntiāValentine’s Day playlists.Read more…
February is National Heart Month, and the first Friday of the month marks National Wear Red Dayāa day to rock your boldest red attire and shine a spotlight on heart disease, a leading cause of death worldwide. Why not bring this meaningful cause into your cycling classes with a vibrant, heart-focused theme ride?Read more…
The MilanoāCortina 2026 Winter Olympics bring together iconic Italian cities, dramatic alpine terrain, and powerful music that captures the emotion of the Games. From the energy of Milan to the endurance of the Dolomites, this theme offers rich inspiration for indoor cycling rides built around rhythm, resilience, and storytelling.Read more…
Music has always been a cornerstone of Black history and culture. From the soulful rhythms of gospel to the innovative beats of hip-hop, African American artists have shaped the musical landscape, influencing genres worldwide. In honor of Black History Month, Iāve curated a comprehensive playlist featuring over 280 tracks from standout Black artists across a variety of genres. This collection is designed to inspire your indoor cycling classes and bring deeper meaning to your rides.Read more…
Phil Collins celebrates his birthday on January 30, marking a career built on rhythm, restraint, and emotional clarity. From his work with Genesis to his solo hits, his music balances steady momentum with moments that land and linger, reminding us that timing and intention matter just as much as volume. Celebrate Phil Collins with us in the cycling studio!Read more…
G’day, mate! Today we honor Australian artists as we gear up for Australia Day on January 26. We’ve also included some fun facts about the country to make your ride more entertaining!Read more…