The bell’s ringing—it’s time for class! Whether you’re shuttling kids or grandkids, sending teens off to college, or just reminiscing about your own school days, this ride will bring back all the feels (and the sweat). We’ve got three ready-to-ride profiles plus a bucket playlist of 175+ songs—everything from “Be True to Your School” to “Hot for Teacher.” Pick your favorite, mix and match, or create your own “curriculum” for the perfect end-of-summer workout.Read more…

You don’t need to dedicate an entire theme ride to our canine companions (unless you really want to), but why not sprinkle in a few dog-themed songs to make your fellow dog-loving riders smile? Whether you’re climbing hills, sprinting, or recovering, here are some of our favorite puppy-inspired tracks to work into your ride.Read more…

Did you know there’s a National Roller Coaster Day? Long before I discovered that fun fact, I was already teaching one of my most popular profiles—the Roller Coaster Ride—a mountain bike simulation full of climbs, drops, and whoop-de-doos. Now, I’ve got two versions of this ride: the original format and a themed update featuring songs that reference roller coasters. Check them out and let me know which one you love most!Read more…

Do you love the iconic sounds of Duran Duran? If your riders are also fans of their music or just passionate about the 80s, we’ve got a fantastic idea for you! August 10th is Duran Duran Appreciation Day, offering a perfect opportunity to create a themed ride or celebrate with a few of their timeless hits. NEW: Here are ways to celebrate any of your favorite artists!Read more…

On August 1, 1981, MTV aired its very first broadcast and became a driving force in music culture, providing countless unforgettable moments. Riding to the tracks that once graced the screens of early MTV will evoke nostalgia for your older participants while introducing your younger riders to the roots of music video culture. So, let’s hop on our bikes, immerse ourselves in the magic of MTV’s inception, and pedal to the rhythms that defined an era of music television. Read more…

interval profile

Get ready to ride the waves—inside your studio! This fun, summer-themed profile features eight intervals that alternate between slower climbs and faster flats, each hovering around threshold intensity or just above. With a beachy soundtrack and vibrant energy, it’s the perfect class to celebrate sunshine—or to chase it when the weather turns cold. (If you’re in the southern hemisphere, now’s the perfect time to bring the heat!)Read more…

Dust off your glass slippers and don your Mickey ears as we commemorate 100 years of Walt Disney’s enchantment. Bring the magic to your cycling studio with handpicked playlists featuring more than 270 iconic Disney songs, or use Fern’s profile and playlist to save you hours of your time. It’s time to pedal to the beat of Disney’s magic!Read more…

Grab your helmets and your sense of humor—because it’s the end of the world…again. Or not. May 21 is End of the World Day! Whether you’re escaping an asteroid or doing your final sprint through the gates of Valhalla, this is a theme ride idea that lets you mix humor, storytelling, and music with just enough existential dread to keep things spicy. Use our bucket playlist of 235 songs and these creative coaching ideas to help you create your last class on Earth. Make it legendary and ride like there’s no tomorrow…again! 🚴‍♀️🌍🔥Read more…