On May 15, we celebrate the International Day of Families. For instructors who want a ready-made class profile, try this ride called “It’s A Family Affair.” It’s an interval-based workout with challenging sections that push your limits while allowing you to reflect on the people who make life meaningful.Read more…
Drumming and cycling share a common thread: rhythm. When you pair a high-energy beat with a high-intensity interval ride, the results are electrifying. I’ve created a drumming-inspired interval ride, “Pedal and Percussion: Intervals to the Drum Beat,” designed to push your limits.Read more…
Take it from me, a crazy cat lady, there are some super-fun songs about cats that work well in the cycling studio! Same goes for dog lovers. And bird fanatics. We have five bucket playlists for you to explore for International Pet Month in May! Read more…
You know the feeling when you laugh until your cheeks hurt and tears roll down your face? That moment when you forget about stress, deadlines, and worries? Laughter can transform your day, and on this special day, we’re transforming our cycling classes into a joyful celebration.Read more…
Celebrate the Battle of Puebla with these Mexican artists. Our bucket playlist has over 180 songs to choose from for your Cinco de Mayo theme ride! Read more…
Explore our collection of two bucket playlists on the theme of dancing and moving, featuring over 350 songs, curated to energize your riders and keep them grooving throughout their journey. Let’s pedal our way to rhythmic euphoria on International Dance Day. Or, celebrate this theme any day of the year!Read more…
There is a scientific reason why humans love drumming—drums move us in ways few other instruments do! When you hear that intriguing driving or tribal beat, you feel compelled to tap your fingers, sway your body, and nod your head, and you want to get out on the dance floor. Here are more than 180 songs to choose from for a drumming-focused theme ride for International Drum Month…or any time of the year.Read more…
If you’re planning to pay tribute to Mother Earth in your studio this month, then check out our two bucket playlists perfect for Earth Day with a combined 500 songs! Read more…
Songs from our heroes and superheroes bucket playlist (270+ songs) will inspire your riders to find their super power! Read more…
Just in time for Tax Day (in the US), Susan has created an entertaining theme ride called “The Taxman Cometh.” In this muscular endurance profile, all of the songs in the playlist relate to taxes and the almighty dollar.Read more…