Mainstream Music Monday: A Soulful Hip-Hop and R&B Ballad
2025-02-10
Why not add this song by a powerhouse duo to your playlist?Read more…
Friday Favorites: Double the Tom Toms and Double the Fun
2025-02-07
The heavy percussion, staccato guitar, and syncopated horns will get your class rocking in this fast warm-up. Read more…
Mainstream Music Monday: A Powerful Recovery
2025-02-03
This track drives a steady, determined energy, perfect for a recovery phase that keeps the momentum alive. With lyrics that emphasize resilience and strength, it encourages riders to reconnect with their power and refocus for the challenges ahead. Read more…
Friday Favorites: You’re More Than Enough
2025-01-31
This delightful track is wonderfully versatile—use it as a warm-up, a fast flat, or even a longer recovery song. With its uplifting lyrics, it’s a perfect fit for an inspirational profile or a special event ride—or when you simply want to make your riders smile. 😊Read more…
Mainstream Music Monday: Ride the Rhythm
2025-01-27
Looking for a track that’ll instantly lift the vibe in your next cycling class? This Afrobeat-inspired hit has been taking over playlists everywhere, with a rhythm so addictive your riders won’t be able to resist pedaling to the beat. Trust me, this one’s a game-changer for warm-ups or flat road drills!Read more…
Friday Favorites: Feel the Burn
2025-01-24
For moments that demand maximum effort and intensity.Read more…
Mainstream Music Monday: Ride the Country Wave
2025-01-20
Country music is having a moment and its popularity is soaring. This track from a well-known musician is a perfect option to add more country into your playlists.Read more…
Friday Favorites: This Is Good
2025-01-17
This song works well for the second track in a playlist. It has the beat, energy, and catchiness that fits in as a perfect transition from warm-up to hard work. It’s from a musician who received my prestigious Best New Artist award in 2024. Who was your Best New Artist from last year?Read more…
Wednesday Timeless Classics: Early Trance Hit Still Powering Pedals Today
2025-01-15
This timeless track will transport your riders to another era while keeping them fully immersed in the present challenge. Whether you’re revisiting this classic or introducing it to new ears, this song never fails to inspire a deep connection between music and movement…and perhaps, for some, memories of losing oneself on a packed dance floor in a club decades ago.Read more…
Mainstream Music Monday: Show Us What You Got!
2025-01-13
I like to incorporate a peppy track for the second song where the chorus provides a natural cue to increase cadence or resistance, briefly raising intensity for leg “openers.” The vibrant horns of this track bring a burst of energy that practically dares you to pick up the pace, while the lyrics challenge you to “show us what you got!”Read more…