Mainstream Music Monday: One for the Soul
2023-11-06
I love to use this delightful song as a second warm-up song for intensity surges, increasing cadence the on first chorus and standing on the second. Read more…
Friday Favorites: A Cover That Samples Another
2023-11-03
Get ready for a high-energy song that will push riders to the top while jammin’ to a familiar beat. Read more…
Wednesday Timeless Classics: Turn It Up!
2023-11-01
Simple yet driving track from the middle 2000s that is perfect for climbing intervals. Read more…
Friday Favorites: Fight for Every Pedal Stroke
2023-10-27
A high-energy song with intervals to that will push you to find your inner fighter.Read more…
Mainstream Music Monday: Run, Jack, Run!
2023-10-23
Picture yourself racing on a bicycle through a dense jungle or forest, desperate to reach safety while evading the wild predators that have set their sights on you as their next meal.Read more…
Wednesday Timeless Classics: Introspective Tribal Beats
2023-10-18
Your riders will get lost and then find themselves as they look deep inside while riding to this song.Read more…
Mainstream Music Monday: A Short, Hoppy Flat Road
2023-10-16
This week’s suggestion is a surefire winner. It’s a short pop/rock song with awesome energy that hits you from the first note. I promise you’ll find plenty of places to sneak it into your classes. Go ahead, you know you want to check it out! Read more…
Friday Favorites: Satisfy Your Need for Speed
2023-10-13
Sometimes, ya gotta ride it like you stole it…Read more…
Mainstream Music Monday: A Recognizable High-Energy Climbing Song
2023-10-09
This reimagined song has the perfect beat with high energy for a short, hard climb. Try it…you will be glad you did!Read more…