This week’s suggestion is a great track to help you hold on to summer. It’s so versatile that you’re sure to find many uses in your classes. It’s got a steady beat for those of you who love to ride to the music!Read more…
This music genre reached its creative peak around the time of the origin of the Spinning® program. They may want rap but this is far from it.Read more…
A beloved classic rock song that we have used for years in the cycling studio gets new life with a cover by a country legend. It’s one of those remixes that you didn’t even know you wanted. This song works perfectly as a flat road with a built-in max effort option at the end.Read more…
Since I’m always searching for soft/loud songs to use for HIIT profiles, I was thrilled to find one on my favorite album of 2023. It was an added bonus to see it played in concert by the most dynamic live act currently performing. Read more…
Introducing a new song can be hard as an instructor. But when it is a collaboration with a well-known musician it may become one of those songs that elicits the euphoria of riding every time you hear it after you play it in an indoor cycling studio.Read more…
Pull out one of these three gems when you want two 30-second surges at Zone 6. Riders will never know what hit them. Read more…
This DJ was relaxing on a Greek island when he conceived this song…and you can tell! The Eastern-inspired rhythm takes you on an exotic journey, held together by a solid foundation declared by the drums. Read more…
This week’s suggestion focuses on bringing meaning into your warm-up by playing with cadence or pedal stroke drills to help your riders learn to connect to their bikes for the rest of the class. Read more…
This track may have the lyrics of a typical country song about drowning your sorrows in drink and realizing what you’ve lost, but the melody and voices slide very nicely into the warm-up, gentle flat, or even cool-down of your cycling class.Read more…