Friday Favorites: A Steamy Parody Song to Heat Up Your Class!
2024-01-05
Use when your class is already hot and steamy! Read more…
Mainstream Music Monday: Let’s Drop the Worry
2024-01-01
We often carry so much stress with us, and use exercise as a way to release it. What better than a song that reminds you to let go of the worry and enjoy life? Don’t you worry, everything is going to be all right!Read more…
Friday Favorites: A Feel-Good Cool-Down
2023-12-29
This week’s suggestion is a song from the early 2000s that continues to be one of my all-time favorites. It has a soothing melody, soulful vocals, and encourages us to remember we are nothing short of amazing. Read more…
Mainstream Music Monday: Give Me Some Love
2023-12-25
This track fits perfectly as a second warm-up song with three opportunities to surge the legs or stand. Or, use it as an endurance or longer recovery track. If you aren’t a fan of this artist yet, wait until you read a little about him—I bet you’ll seek out more of his music! Read more…
Friday Favorites: Summit Surge
2023-12-22
This short but intense song is guaranteed to be the ultimate climbing anthem to push riders to the peak.Read more…
Mainstream Music Monday: Bull’s-Eye!
2023-12-18
Take it as a warning—you want to check this one out.Read more…
Friday Favorites: An ’80s HIIT
2023-12-15
This song made popular in a movie is an all-time favorite HIIT.Read more…
Mainstream Music Monday: The Perfect 2-Minute Recovery Song
2023-12-11
TikTok’s latest viral earworm is sure to be a song your riders will ask for again and again. Read more…
Friday Favorites: Saving Your Next Playlist
2023-12-08
Bass driven house music with a relentless beat.Read more…
Trending Tracks: Something for Christmas You Didn’t Know You Needed
2023-12-06
This song is a holiday classic that took 65 years to hit number one.Read more…