Mainstream Music Monday: Just Remember… Breathe
This week’s suggestion features a powerful track that reminds us to keep moving forward and to remember that sometimes, we can only go one breath at a time. Read more…
This week’s suggestion features a powerful track that reminds us to keep moving forward and to remember that sometimes, we can only go one breath at a time. Read more…
A fiery pop tune that still hits hard 20 years later.Read more…
Ready to finish your ride with big, powerful, driving energy? This is a classic that puts an exclamation point on your class! I love it!Read more…
There’s not much else to say with this amazing song. Put it in between some hard efforts or at the end of a ride and pedal easy, asking your riders, “Can you feel it?” Read more…
A moderate flat for a tempo pace at a steady and sustainable aerobic intensity in Zone 3.Read more…
The drill for this short track will have your riders’ legs burning and breaths coming hard and fast, but they might even applaud you when it’s over! After they catch their breath, that is.Read more…
Are you and your riders slaves to the dark beat? This song will get your riders addicted!Read more…
All I can say is, you really need to add this song to your collection! This DJ is more known for longer trance hits, but this classic from 2002 was one of the first songs with a hip-hop vibe that I used in my classes. The infectious groove gets you from the get-go.Read more…
This brand-new pop love song worked perfectly in a recent playlist. It’s easy to ride to tempo on a moderate hill and also works well for a recovery song. It’s definitely “awwww”-worthy!Read more…
© 2023 Indoor Cycling Association All Rights Reserved.